BACP
Anita Burton, BACP
Therapist in the UK
Anita is a BACP therapist in the UK.
- 3+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
- Approaches include Attachment-Based Therapy, Client-Centered Therapy
See availability and next steps on BetterHelp.
About Anita
Anita has worked with people facing stress, anxiety, relationship challenges, parenting concerns, motivation and self-esteem difficulties, and issues around confidence. Her experience also includes supporting clients with attachment-related problems, eating difficulties, career decisions, feeling stuck in relationships, and work-related stress. She offers empathic, nonjudgmental support for a wide range of concerns including trauma, grief, addiction, intimacy challenges, and changes that can feel overwhelming.
Her approach is grounded in respect, sensitivity, and compassion. Anita treats each person as the expert on their own experience and aims to build a collaborative, equal therapeutic relationship. Through conversation and gentle exploration she helps clients better understand their world from their own viewpoint and develop the confidence and practical coping skills they need to move forward.
Anita encourages questions at any stage and welcomes people who are ready to take that first courageous step toward a more fulfilling life. She focuses on empowering clients to make meaningful changes at a pace that feels right for them.
Therapeutic Approaches and Online Support
Attachment-Based Therapy focuses on how early relationships influence current patterns of relating. Anita uses this approach to help clients explore connection, abandonment concerns, and attachment wounds so they can form healthier bonds and feel more secure in relationships.
Client-Centered Therapy emphasizes listening without judgment and following the client’s pace and priorities. In practice this means Anita creates a supportive space where people are treated as the experts on their own lives and are helped to build confidence, self-esteem, and clarity about their goals.
Finding the right approach is part of the therapeutic journey rather than a fixed decision. Anita works collaboratively with each person to identify which methods suit their needs, goals, and preferences and is willing to adapt as understanding grows.
Online therapy with Anita is available by video call, phone, live chat, or text-based messaging, offering flexibility for busy schedules, geographic distance, and different communication preferences. These options make it easier to maintain continuity of care, access support from home, and choose the format that feels most comfortable while working toward meaningful change.
Frequently asked questions
How much experience does Anita Burton have?
Anita Burton has 3 years of experience.
Is Anita Burton a licensed therapist?
Yes. She is a registered member of the BACP - the British Association for Counselling and Psychotherapy, the professional body for counselling and psychotherapy in the UK.
In which languages does Anita Burton provide therapy?
Anita Burton provides therapy in English.
Where is Anita Burton located?
Anita Burton is located in the United Kingdom.
How can I work with Anita Burton as my therapist?
You can work with Anita Burton through video calls, phone sessions, live chat, or text-based messaging.
Does Anita Burton work with international clients?
Yes, Anita Burton works with international clients.
How much does therapy with Anita Burton cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
See below
Languages
English