Anne Craven, NCPS

Anne Craven is a qualified, registered therapist with 12 years of clinical experience, bringing a calm and grounded presence to work with individuals facing stress, anxiety, addiction, relationship difficulties, trauma and abuse, mood disorders, and a wide range of life challenges. She practices an integrative style, blending client-centered and humanistic principles with solution-focused techniques and trauma-based interventions, including inner child work, to tailor support to each person’s needs.

Throughout her practice Anne has supported people affected by childhood and adult trauma, PTSD, personality disorders, mood conditions, low self-esteem, and addictive behaviours. She places emphasis on building a respectful therapeutic relationship where clients can explore patterns, process painful memories, and develop practical coping strategies for everyday life. Her approach combines reflective listening and empathic understanding with targeted tools to help clients set and reach meaningful goals.

Anne holds the NCPS credential, a professional qualification in counselling and psychotherapy, and draws on this training to work with individuals across a broad spectrum of issues such as grief, parenting concerns, eating and sleeping difficulties, intimacy and sexual concerns, ADHD, bipolar challenges, and career or life transitions. She aims to create a collaborative environment where clients feel seen and supported as they work toward greater resilience and clearer direction.

Online therapy using attachment, client-centered, and trauma approaches

Anne works with Attachment-Based Therapy, which explores how early relationships shape present-day patterns and emotional responses. This approach can help clients understand attachment styles, address abandonment or intimacy-related concerns, and build more secure ways of relating to others.

She also uses Client-Centered Therapy, a humanistic method that emphasizes empathic listening and collaboration. This approach supports people who need space to explore feelings, regain self-esteem, or navigate life changes while being met with acceptance rather than judgment.

Trauma-Focused Therapy is another core element of her practice, offering structured ways to process painful memories and reduce the everyday impact of trauma. This work can be helpful for those experiencing PTSD, dissociation, or lingering effects of childhood or adult trauma.

Finding the right approach is part of the therapeutic process. Anne collaborates with each client to identify which methods best match their needs, goals, and preferences, and she adapts the plan over time so therapy remains practical and relevant.

Online sessions by video, phone, live chat, or text-based messaging provide flexibility for people balancing work, family, or mobility constraints. These options make it easier to access consistent support from licensed professionals while maintaining continuity of care and convenience.