BACP
Anne Day, BACP
Therapist in the UK
Anne is a BACP therapist in the UK.
- 6+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
- Approaches include Client-Centered Therapy, Existential Therapy
See availability and next steps on BetterHelp.
About Anne
Holding the BACP credential - membership with the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom - Anne integrates evidence-informed methods to tailor support for each individual. Her practice addresses both immediate concerns like anxiety and coping skills and deeper issues such as trauma responses, grief processing, and longstanding relational patterns. She recognises that taking the first step toward therapy can require courage and approaches that milestone with warmth and respect. Anne offers collaborative care that focuses on clients' goals and practical strategies to help them move forward.
Approaches Anne Uses and Online Care
Anne practices client-centered therapy, which focuses on creating a respectful, nonjudgmental space where clients lead the conversation and explore their own values and goals. This approach is useful for building self-understanding and managing stress, anxiety, and relationship concerns. She also uses trauma-focused therapy to address the effects of traumatic experiences and abuse, helping clients process difficult memories and reduce symptom impact. Solution-focused therapy is another tool in her work, emphasizing practical steps and short-term strategies to tackle specific problems and make measurable progress.
Choosing the right approach is part of the therapeutic process. Anne collaborates with each person to identify what feels most helpful based on their needs, goals, and preferences, and adapts methods over time as progress is made. This shared decision making helps ensure therapy stays relevant and effective.
Online therapy offers practical flexibility - clients can meet by video call, speak by phone, or use live chat and text-based messaging. These options make it easier to fit therapy into daily life, maintain continuity during transitions, and access licensed professionals from different locations, while still focusing on meaningful therapeutic work.
Frequently asked questions
How much experience does Anne Day have?
Anne Day has six years of professional experience providing therapeutic support.
Is Anne Day a licensed therapist?
Yes. Anne Day holds the BACP credential.
In which languages does Anne Day provide therapy?
Anne Day provides therapy in English.
Where is Anne Day located?
Anne Day is located in the United Kingdom.
How can I work with Anne Day as my therapist?
You can work with Anne Day through video calls, phone sessions, live chat, or text-based messaging.
Does Anne Day work with international clients?
Yes, Anne Day works with international clients.
How much does therapy with Anne Day cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
See below
Languages
English