Annie Forsyth, LCPC, LPC

Annie Forsyth is a licensed counselor with 21 years of clinical experience who helps people navigate anxiety, stress, depression, grief, trauma, relationship and family concerns, and other life challenges. She holds LCPC and LPC credentials - LCPC stands for Licensed Clinical Professional Counselor and LPC stands for Licensed Professional Counselor - and brings a warm, interactive approach that emphasizes respect, sensitivity, compassion, and dignity for each person she sees.

Her counseling blends cognitive-behavioral techniques, humanistic principles, rational-emotive strategies, and solution-focused methods to create practical, goal-oriented work tailored to individual needs. Clients can expect a collaborative process in a comfortable atmosphere where skills, insight, and real-world problem solving are developed together. Annie has experience addressing a broad range of issues including self-esteem, workplace and career concerns, ADHD and bipolar-related coping, relationship and attachment difficulties, grief and loss, trauma and abuse, and challenges faced by LGBTQ clients and veterans.

Services are offered through live video, telephone, live chat, and text-based messaging, and she accepts international clients while practicing from Montana. Annie encourages people to take the first step toward meaningful change and offers steady support and empowerment as they work toward a more fulfilling life.

Evidence-Based Approaches and Accessible Online Care

Annie Forsyth frequently integrates cognitive-behavioral techniques into her work, a practical approach that helps clients identify and change unhelpful thought and behavior patterns to reduce symptoms like anxiety and depression. She also uses solution-focused methods that concentrate on strengths and concrete goals, helping people generate steps for immediate, manageable change and improvement in relationships or daily functioning. When appropriate, rational-emotive strategies are used to challenge rigid beliefs and foster more flexible, realistic thinking that supports emotional resilience.

Finding the right approach is part of the therapeutic process. Annie collaborates with each client to tailor methods to their needs, goals, and preferences, adjusting techniques as progress unfolds so the work remains relevant and effective for the individual.

Online therapy with Annie is offered via video calls, phone sessions, live chat, and text-based messaging, providing flexibility for busy schedules, remote locations, and those who prefer different ways of communicating. These options make it easier to maintain continuity of care and to access licensed professionals without geographic constraints, while keeping the focus on practical tools and measurable progress.