BACP

Annie Haggarty, BACP

Therapist in the UK

Annie is a BACP therapist in the UK.

3+ years of experience
Focus areas include Addictions, Trauma and abuse
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

● Accepting new clients

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See availability and next steps on BetterHelp.

About Annie

Annie Haggarty is a UK-credentialed therapist with three years of professional experience, working with people facing stress, anxiety, addictions, trauma and abuse, and challenges around motivation, self-esteem and confidence. She draws on practical strategies and a strengths-based outlook to support clients as they navigate difficult transitions and rebuild a sense of agency.

Annie views each person as the expert of their own story and seeks to build on existing strengths rather than impose solutions. Her practice includes work with depression, grief, career concerns and a wide range of relational or life-stage issues, offering focused help for those managing change, loss, or longstanding patterns that undermine wellbeing.

She uses client-centered methods and cognitive behavioral techniques to tailor sessions to individual needs, helping clients identify unhelpful thinking patterns and develop more effective coping skills. Annie holds the credential BACP - membership of the British Association for Counselling and Psychotherapy - which reflects professional recognition in the United Kingdom.

Seeking therapy can be a courageous step, and Annie aims to provide steady support and practical tools so clients can move toward a more fulfilling and balanced life at a pace that feels right for them.

Approaches for Online Therapeutic Support

Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the client guides the pace and content of sessions. This approach helps people exploring identity, self-esteem, relationship patterns and life decisions by building self-awareness and confidence. Cognitive Behavioral Therapy (CBT) combines practical exercises with reflective work to identify and change unhelpful thinking and behaviour patterns - it is often used for anxiety, depression, stress and difficulties with motivation.

Finding the right approach is part of the therapeutic process, and Annie collaborates with each person to determine what methods fit their needs, goals and preferences. She adapts techniques from both client-centered work and CBT so the plan evolves with the client rather than following a rigid template.

Online therapy with a licensed professional offers flexibility to meet people where they are. Video calls and phone sessions recreate a real-time conversation, while live chat and text-based messaging provide more immediate or lower-intensity options for support. These formats make it easier to fit therapy into busy schedules, access care from different locations and maintain continuity when circumstances change.

Frequently asked questions

How much experience does Annie Haggarty have?

Annie Haggarty has three years of professional experience working as a therapist.

Is Annie Haggarty a licensed therapist?

Yes. She holds the credential BACP, which denotes membership of the British Association for Counselling and Psychotherapy in the United Kingdom.

In which languages does Annie Haggarty provide therapy?

Annie provides therapy in English.

Where is Annie Haggarty located?

Annie is based in the United Kingdom.

How can I work with Annie Haggarty as my therapist?

You can work with Annie through video calls, phone sessions, live chat, or text-based messaging.

Does Annie Haggarty work with international clients?

Yes. Annie works with international clients.

How much does therapy with Annie Haggarty cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.