LMHC
Anthia Casanova, LMHC
Therapist in Florida
Anthia is a LMHC therapist in Florida.
- 16+ years of experience
- Focus areas include Stress, Anxiety, LGBT
- Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
See availability and next steps on BetterHelp.
About Anthia
Anthia approaches therapy from a strengths-based perspective, holding the belief that each person is the expert of their own story. She emphasizes collaboration and empowers people to use their existing resources while developing new skills to face challenges. Seeking therapy is framed as an act of courage, and Anthia aims to support and encourage clients as they take the first steps toward a more fulfilling and happier life.
Therapeutic Approaches and Online Care
Anthia uses client-centered therapy to create a supportive atmosphere in which the individual sets the agenda and their own experiences guide the work. This approach helps people who want a respectful, collaborative space to explore identity, values, and personal goals. She also integrates cognitive behavioral therapy - CBT to identify and shift unhelpful thinking and behavior patterns; CBT is often helpful for anxiety, low mood, and developing practical coping skills. In addition, elements of dialectical behavior therapy - DBT are used to teach emotional regulation, distress tolerance, and interpersonal effectiveness, which can be useful for intense emotions and relationship challenges.
Finding the right approach is part of the therapeutic process. Anthia collaborates with each person to determine which methods fit their needs, goals, and preferences, adjusting techniques as progress unfolds and priorities change.
Online therapy offers flexible ways to connect with licensed professionals and therapists, including video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into a busy life, maintain continuity when schedules or locations change, and access care from different places while working toward meaningful, practical goals.
Frequently asked questions
How much experience does Anthia Casanova have?
Anthia Casanova has 16 years of professional experience.
Is Anthia Casanova a licensed therapist?
Yes. She holds the credential LMHC - Licensed Mental Health Counselor. License details are FL LMHC MH11051.
In which languages does Anthia Casanova provide therapy?
She provides therapy in English.
Where is Anthia Casanova located?
She is located in Florida.
How can I work with Anthia Casanova as my therapist?
You can work with Anthia Casanova through video calls, phone sessions, live chat, or text-based messaging.
Does Anthia Casanova work with international clients?
Yes, Anthia Casanova works with international clients.
How much does therapy with Anthia Casanova cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Credentials
Florida
Languages
English