BACP
Arham Abtahi, BACP
Therapist in the UK
Arham is a BACP therapist in the UK.
- 6+ years of experience
- Focus areas include Stress, Anxiety, Trauma and abuse
- Approaches include Attachment-Based Therapy, Client-Centered Therapy
See availability and next steps on BetterHelp.
About Arham
Her practice addresses a wide range of concerns including stress, anxiety, depression, trauma and abuse, self-esteem, relationship and family difficulties, grief, intimacy-related issues, anger, career matters, and coping with life changes. She has particular experience supporting survivors of domestic abuse and child sexual abuse, and she also works with issues such as abandonment, attachment difficulties, codependency, dissociation, body image and family of origin problems.
Arham draws on Attachment-Based, Client-Centred and other evidence-informed methods to understand how early relationship patterns shape present difficulties. She emphasises a collaborative therapeutic relationship in which the client’s goals and strengths guide the work, fostering greater self-awareness and resilience. Her approach aims to create a respectful, non-judgmental environment where exploration, healing and practical coping strategies can unfold. Arham accepts international clients and offers flexible online options to suit different needs and circumstances.
Integrative Approaches and Online Support
Attachment-Based Therapy focuses on how early relationships influence current patterns of relating and emotion regulation. In this approach Arham helps clients explore attachment styles to improve connection, trust and intimacy in present relationships. Client-Centred Therapy emphasises a compassionate, non-judgmental stance in which the client’s own goals and strengths guide the process; this approach is well suited to those seeking acceptance, clarity and self-directed growth. Mindfulness Therapy teaches present-moment awareness and simple attention practices to help manage stress, anxiety and overwhelming emotions, offering practical tools for day-to-day coping.
Finding the right therapeutic approach is part of the work itself. Arham collaborates with each person to determine which methods fit their needs, goals and preferences, adjusting the mix of approaches as the relationship and progress unfold. This collaborative decision making draws on her experience and training and aims to tailor care to the individual.
Online therapy with Arham uses video calls, phone sessions, live chat or text-based messaging to offer flexible access to support. These options can make it easier to fit therapy into busy schedules, reach people in different locations, and maintain continuity of care when life circumstances change, while allowing therapists to apply attachment, client-centred and mindfulness techniques effectively across formats.
Frequently asked questions
How much experience does Arham Abtahi have?
Arham Abtahi has 6 years of experience as a mental health counsellor.
Is Arham Abtahi a licensed therapist?
Yes. She holds the credential BACP, which stands for the British Association for Counselling and Psychotherapy.
In which languages does Arham Abtahi provide therapy?
Therapy is provided in English.
Where is Arham Abtahi located?
Arham Abtahi is located in the United Kingdom.
How can I work with Arham Abtahi as my therapist?
You can work with Arham Abtahi through video calls, phone sessions, live chat, or text-based messaging.
Does Arham Abtahi work with international clients?
Yes, Arham Abtahi works with international clients.
How much does therapy with Arham Abtahi cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
See below
Languages
English