Aubrey Cannon, LCPC, LPC

Aubrey Cannon is a Licensed Clinical Professional Counselor (LCPC) and a Licensed Professional Counselor (LPC) practicing in Missouri. With five years of clinical experience, she has supported people facing crisis, trauma, survivors of domestic violence, PTSD, depression, anxiety, grief, and those experiencing suicidal thoughts. Her practice emphasizes treatment for depression and anxiety while also responding to urgent and complex concerns.

She brings a diverse, compassionate, and open-minded presence to therapy and approaches each person as the expert of their own story. Aubrey prioritizes creating a space where clients can share past and present concerns and works collaboratively to identify practical coping skills and strategies tailored to individual goals. Her aim is to help clients feel heard, validated, and accepted while drawing on their strengths to navigate change. Recognizing that asking for help takes courage, she offers steady support for those taking the first steps toward a more fulfilling life.

Therapeutic approaches for effective online care

Aubrey Cannon uses client-centered therapy to create a respectful, collaborative environment where the person's goals and perspectives guide the work; this approach helps with self-exploration, relationship concerns, and building coping capacity. She also integrates cognitive behavioral therapy (CBT), which focuses on identifying patterns of thinking and behavior that contribute to anxiety, depression, and stress and then working on practical skills to shift those patterns. Solution-focused techniques are used as well to identify immediate goals and small, achievable steps that can produce meaningful change quickly.

Finding the right approach is part of the therapeutic process, and Aubrey partners with clients to determine which methods best match their needs, goals, and preferences. That collaborative process allows therapy to be tailored and adjusted as progress is made.

Online therapy with Aubrey is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access a licensed professional from home, work, or another convenient location while keeping the focus on consistent, goal-oriented care.