BACP

Benjamin Ng, BACP

Therapist in the UK

Benjamin is a BACP therapist in the UK.

10+ years of experience
Focus areas include Stress, Anxiety, Addictions
Approaches include Acceptance and Commitment Therapy (ACT), Imago Relationship Therapy

● Accepting new clients

Start with Benjamin

See availability and next steps on BetterHelp.

About Benjamin

Benjamin Ng is a UK-based psychotherapist with a master’s degree and more than 10 years of clinical experience working with individuals and couples. He offers a warm, grounded, and engaged approach that balances gentle challenge with careful pacing - encouraging honesty and depth while respecting each person’s readiness to explore difficult material.

Working integratively, Benjamin draws on psychodynamic ideas, family systems thinking, and Acceptance and Commitment Therapy (ACT) to help clients make sense of recurring patterns, trace their origins, and identify practical steps that help in the present. He frequently supports people dealing with relationship difficulties, grief, addiction, anxiety, low self-worth, and questions of identity, alongside a wide range of other concerns such as parenting, career strain, and trauma-related issues.

His practice welcomes a diverse range of ethnicities, sexualities, cultures, and gender identities, and he actively attends to the social and structural factors that shape each person’s experience. Benjamin aims to create a space where difficult feelings and complicated histories can be named without pressure to perform, and where honest inquiry replaces quick fixes.

Benjamin is a member of BACP - the British Association for Counselling and Psychotherapy - and brings a thoughtful, curious stance to therapy. He listens closely, asks direct questions when needed, and works collaboratively to unstick what feels stuck, supporting clients to find meaningful change over time.

Integrative approaches and online therapy

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thought patterns and clarify what matters to them, then take practical steps toward those values - it can be useful for anxiety, low motivation, and coping with life changes. Psychodynamic Therapy explores how early relationships and unconscious patterns shape current feelings and behaviours, offering a deeper understanding of recurring difficulties such as attachment issues, grief, and family problems. Systemic Therapy, informed by family systems thinking, looks at relationships and patterns within families or couples to identify how interactions contribute to distress and how change can ripple through the system.

Choosing the right approach is part of the therapeutic work. Benjamin works collaboratively with clients to identify which methods fit their needs, goals, and preferences, and adapts the mix of approaches as the work unfolds so that therapy feels relevant and useful.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy lives or to continue work when in-person meetings are not possible. These options allow clients to receive consistent support from licensed professionals and therapists while maintaining the rhythm and continuity that help make therapy effective.

Frequently asked questions

How much experience does Benjamin Ng have?

Benjamin Ng has 10 years of experience.

Is Benjamin Ng a licensed therapist?

Yes. He holds the credential BACP, which stands for the British Association for Counselling and Psychotherapy and indicates membership of that professional body.

In which languages does Benjamin Ng provide therapy?

Benjamin provides therapy in English.

Where is Benjamin Ng located?

Benjamin is based in the United Kingdom.

How can I work with Benjamin Ng as my therapist?

You can work with Benjamin through video calls, phone sessions, live chat, or text-based messaging.

Does Benjamin Ng work with international clients?

Benjamin does not currently work with international clients.

How much does therapy with Benjamin Ng cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.