Brian Sharp, LPCC, LPC

Brian Sharp is a licensed therapist based in Texas who supports people facing a range of emotional and life challenges. With a focus on depression, anxiety, self-esteem, addictions, and major life transitions, he helps clients explore the patterns that hold them back and develop practical strategies for change. Brian draws on evidence-based methods to help clients build resilience, improve communication, and manage stress and interpersonal conflicts. He works with young adults, men, and individuals experiencing workplace pressure, relationship difficulties, or a desire for personal growth. His approach centers on creating an affirming, nonjudgmental space where clients can examine their experiences, gain new perspectives, and strengthen coping skills.

Brian holds the credentials LPCC and LPC - designations that indicate professional licensure to provide clinical counseling services. He blends structured techniques with a collaborative, client-focused style so each plan fits the person rather than a one-size-fits-all model. Whether addressing social anxiety, substance use, career stress, or questions about purpose and relationships, Brian provides practical tools and supportive guidance aimed at fostering insight, stability, and forward movement.

Approaches that guide online therapy

Acceptance and Commitment Therapy (ACT) helps clients clarify personal values and commit to meaningful action even when difficult thoughts or feelings arise. It is useful for people facing anxiety, depression, or life transitions who want to reduce avoidance and live more intentionally.

Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thoughts and behaviors. This approach provides practical tools for managing anxiety, stress, low mood, and many patterns that interfere with daily functioning.

Mindfulness Therapy teaches present-moment awareness and gentle acceptance of experience, which can reduce reactivity and improve emotional regulation across a range of concerns including stress and relationship strain.

Choosing the right approach is a collaborative process. Brian works with clients to assess their needs, goals, and preferences, and adapts techniques from evidence-based methods to create a treatment plan that fits each person. Licensed professionals and therapists often combine elements from different approaches to find what works best.

Online sessions offer flexibility and accessibility through video calls, phone meetings, live chat, or text-based messaging. These options make it easier to fit therapy into a busy life, maintain continuity during transitions, and access support from wherever the client is located in Texas.