Brittany Powell, LPC

Brittany Powell is a Licensed Professional Counselor who practices in West Virginia and holds a Master of Education with a focus on Mental Health Counseling. She has spent about ten years supporting people through anxiety, depression, and other mood-related concerns, and she also has experience working with addiction, trauma, and histories of abuse. Brittany helps clients navigate major life transitions, manage ongoing stressors, and adapt to the loss of a family member, friend, or pet.

Her approach centers on creating a caring, supportive space where the client and therapist work together as a team. She emphasizes practical strategies and collaborative planning rather than quick fixes, guiding clients to build coping skills and make sustainable changes. Brittany aims to meet individuals facing a range of concerns - from relationship and family challenges to issues such as ADHD, bipolar disorder, grief, and compassion fatigue - with empathy and clear, goal-oriented methods.

Committed to helping people improve their mental health, she combines clinical training and real-world experience to tailor care to each person’s needs. By partnering with clients and focusing on achievable steps, Brittany seeks to help people regain balance, build resilience, and move forward from difficult life experiences.

Integrating Cognitive Behavioral Therapy with Online Sessions

Cognitive Behavioral Therapy, or CBT, helps people identify and shift unhelpful thinking patterns and behaviors. It uses practical exercises and strategies to address symptoms of anxiety, depression, stress, and mood-related concerns, helping clients develop new coping skills and clearer ways of responding to challenges.

Brittany also emphasizes a collaborative, client-centered style of care in which the therapist and client work together to set goals and choose interventions. This approach focuses on listening to each person’s priorities and tailoring sessions to meet specific needs, whether the concerns involve relationships, grief, addiction, or trauma recovery.

Online therapy with a licensed professional provides flexibility to fit care into busy lives. Video calls and phone sessions allow for real-time conversation, while live chat and text-based messaging offer more immediate or shorter-format support between meetings. These options make it easier to maintain consistent care, adapt scheduling to changing needs, and access therapy from home or other convenient locations, all while collaborating with the therapist to find the best approach for the client’s goals.