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Caitlin Riggins

LCSW, CSW

Caitlin Riggins, LCSW, CSW

Therapist in Florida

Caitlin is a LCSW, CSW therapist in Florida.

  • 6+ years of experience
  • Focus areas include Stress, Anxiety, Family conflicts
  • Approaches include Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
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About Caitlin

Caitlin Riggins is a Licensed Clinical Social Worker practicing in Florida who offers a collaborative and goal-oriented approach to therapy. She works with people facing depression, anxiety, relationship challenges, family concerns, self-harm and suicidality, and trauma processing, meeting each person where they are and supporting progress toward the goals they set for themselves.

She approaches sessions with the belief that each person is the expert on their own life and partners with clients to develop practical strategies. Caitlin draws on cognitive behavioral methods to help identify and shift unhelpful thoughts and behaviors, and she integrates a solution-focused lens to keep work practical and forward-moving. Her training and experience in trauma processing inform her work when addressing painful or complex histories.

Caitlin holds the credentials LCSW and CSW - LCSW stands for Licensed Clinical Social Worker and CSW indicates a clinical social work credential - and she combines clinical knowledge with a supportive, collaborative style. She aims to create a clear path from concern to change, offering steady support as clients pursue the improvements they envision for their lives.

Trauma-Focused and Solution-Oriented Care Online

Caitlin Riggins integrates several practical approaches in her online practice. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing new behaviors, often used to address anxiety and depression. Solution-Focused Therapy concentrates on strengths and short-term, achievable goals to create momentum and clear steps forward. Trauma-Focused Therapy uses specialized techniques to process difficult experiences and reduce their ongoing impact on daily functioning.

Choosing the right approach is part of the collaborative process. Caitlin works with each person to determine which methods fit their needs, goals, and preferences, and she adjusts the plan as progress is made. This collaborative stance helps ensure the work feels relevant and manageable.

Online sessions are offered via video calls, phone, live chat, or text-based messaging, providing flexible options to fit different schedules and needs. These formats make it easier to access regular support from licensed professionals and maintain continuity of care even when in-person visits are impractical or difficult to arrange.

Frequently asked questions

How much experience does Caitlin Riggins have?

Caitlin Riggins has 6 years of experience.

Is Caitlin Riggins a licensed therapist?

Yes. She holds the credentials LCSW and CSW. License details are CO LCSW CSW.09933551, FL LCSW SW18355.

In which languages does Caitlin Riggins provide therapy?

Caitlin Riggins provides therapy in English.

Where is Caitlin Riggins located?

She is located in Florida.

How can I work with Caitlin Riggins as my therapist?

Individuals can work with Caitlin Riggins through video calls, phone sessions, live chat, or text-based messaging.

Does Caitlin Riggins work with international clients?

Caitlin Riggins does not currently work with international clients.

How much does therapy with Caitlin Riggins cost?

The cost of therapy can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match individuals with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression

Also works with

Experience

6+ years

Credentials

Florida, Colorado

Languages

English

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