LPC
Carisa Givens, LPC
Therapist in Texas
Carisa is a LPC therapist in Texas.
- 12+ years of experience
- Focus areas include Stress, Anxiety, Family conflicts
- Approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy
See availability and next steps on BetterHelp.
About Carisa
Her work often addresses practical problems like communication difficulties, codependency, commitment and control issues, and sleep or anger concerns, while also helping clients explore deeper themes such as attachment, emptiness, guilt, and forgiveness. She integrates evidence-based methods including cognitive behavioral strategies, client-centered principles, and mindfulness-based practices, and adapts treatment plans to each person’s unique needs and goals. Carisa values collaboration and empowerment, helping people take courageous steps toward more fulfilling and balanced lives while offering steady support through change.
Clients who are ready to begin a therapeutic process can expect individualized care that honors their background and preferences, with attention to realistic coping skills and meaningful personal growth. Carisa looks forward to working with those who seek practical tools, compassionate listening, and thoughtful guidance.
Therapeutic Approaches and Online Care
Carisa draws on several proven approaches to tailor online care to each person. Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting stuck in them, and supports moving toward meaningful values and goals - it can be useful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thought and behavior patterns, providing practical tools for depression, panic, sleep problems, and anger. Client-Centered Therapy emphasizes empathetic listening and collaboration, creating a respectful space where clients explore identity, relationships, and deeper emotional concerns.
Finding the right approach is part of the therapeutic process. Carisa works collaboratively with each person - assessing needs, discussing options, and adjusting methods as goals and preferences emerge so therapy fits the individual rather than the other way around.
Online sessions - whether by video call, phone, live chat, or text-based messaging - offer flexibility and easier access to licensed professionals. These options make it simpler to fit therapy into busy schedules, accommodate different comfort levels with communication styles, and maintain continuity during life changes or when in-person meetings are difficult. Carisa uses these formats to provide consistent, goal-oriented support aligned with each client’s needs.
Frequently asked questions
How much experience does Carisa Givens have?
Carisa Givens has 12 years of experience.
Is Carisa Givens a licensed therapist?
Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details include TX LPC 63292 and OR LPC C6984.
In which languages does Carisa Givens provide therapy?
She provides therapy in English and Spanish.
Where is Carisa Givens located?
Carisa Givens is located in Texas.
How can I work with Carisa Givens as my therapist?
You can work with Carisa Givens through video calls, phone sessions, live chat, or text-based messaging.
Does Carisa Givens work with international clients?
Yes, Carisa Givens works with international clients.
How much does therapy with Carisa Givens cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
Texas, Oregon
Languages
English, Spanish