Carmen Chaney, LIMHP

Carmen Chaney is a Licensed Independent Mental Health Practitioner (LIMHP) with 17 years of clinical experience. She works with people facing anxiety, trauma, mood disorders, family and interpersonal challenges, and intense or overwhelming emotions. Carmen combines a direct, eclectic counseling style with a foundation of respect, sensitivity, and compassion, and she avoids stigmatizing labels when supporting clients.

Her practice integrates cognitive-behavioral techniques, dialectical behavior strategies, and mindfulness-based approaches to create individualized treatment plans. Carmen tailors conversations and therapeutic goals to each person she works with, adjusting methods to meet specific needs and circumstances. She emphasizes practical skills alongside exploration of underlying patterns, helping clients develop sustainable coping tools.

Carmen is open about being dyslexic and notes that live chat is not an effective format for her clinical work. She is comfortable using messaging for ongoing communication, but prefers to offer live phone and live video sessions to ensure the most effective therapeutic interaction.

Seeking change takes courage, and Carmen supports and empowers clients as they take steps toward a more fulfilling life. Her practice addresses a broad range of concerns while maintaining a warm, straightforward approach that centers the individual’s goals and strengths.