LCSW
Caroline Roach, LCSW
Therapist in Florida
Caroline is a LCSW therapist in Florida.
- 10+ years of experience
- Focus areas include Stress, Anxiety, Trauma and abuse
- Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
See availability and next steps on BetterHelp.
About Caroline
Caroline approaches therapy from a collaborative stance, treating each client as the expert of their own story and drawing out the resources they already possess to face difficult moments. She aims to make the first steps into therapy feel manageable and affirming, acknowledging the courage it takes to begin and offering steady support as clients work toward clearer coping, improved mood, and greater focus. Her style blends empathy with concrete strategies so that people can apply what they learn in sessions to everyday life.
Approaches for Online Care and Therapeutic Work
Caroline Roach integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy into her online practice. Client-Centered Therapy focuses on listening deeply and following the client’s pace, helping people feel understood while they explore personal goals and values. Cognitive Behavioral Therapy offers practical, evidence-informed strategies to identify and shift unhelpful thoughts and behaviors, which can reduce symptoms of anxiety, depression, and stress. Mindfulness Therapy teaches simple attention and grounding practices that support emotional regulation and clearer focus, useful for managing anxiety, trauma reactions, and attention difficulties.
Choosing the right approach is part of the therapeutic process rather than a single upfront decision. Caroline works collaboratively with each person to determine which methods best match their needs, goals, and preferences, adjusting the plan as progress unfolds. This partnership helps ensure the work feels relevant and achievable.
Online therapy with Caroline is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent support from licensed professionals while balancing work, family, or travel, and they allow practical strategies and insights from sessions to be carried forward into daily life.
Frequently asked questions
How much experience does Caroline Roach have?
Caroline Roach has 10 years of experience.
Is Caroline Roach a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are FL LCSW Sw16203 and ME LCSW LC24454.
In which languages does Caroline Roach provide therapy?
Caroline Roach provides therapy in English.
Where is Caroline Roach located?
Caroline Roach is located in Florida.
How can I work with Caroline Roach as my therapist?
You can work with Caroline Roach through video calls, phone sessions, live chat, or text-based messaging.
Does Caroline Roach work with international clients?
Yes, Caroline Roach works with international clients.
How much does therapy with Caroline Roach cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Florida, Maine
Languages
English