Carrie Leafblad, LPC

Carrie Leafblad is a Licensed Professional Counselor (LPC) practicing in Texas who supports people navigating complex emotional challenges. She works with individuals facing depression, anxiety, trauma, grief, and self-esteem concerns, offering an adaptive and compassionate approach that respects each person’s unique story and needs.

Carrie places particular emphasis on life transitions, helping young adults, those experiencing relationship difficulties, and anyone pursuing personal growth to find practical ways forward. She is also committed to supporting women through issues such as body image struggles, caregiver stress, postpartum adjustments, and recovery from past trauma.

Recognizing that reaching out for help takes courage, Carrie strives to create an understanding environment where clients can explore their emotions, build resilience, and reconnect with their strengths. Her aim is to walk alongside clients, providing guidance and support as they move toward healing and renewed personal empowerment.

Therapeutic approaches offered through online sessions

Client-Centered Therapy focuses on the client’s own goals and innate capacity for growth. In this approach the therapist provides empathetic listening and collaborative support, which can be especially helpful for issues like self-esteem, grief, and navigating life transitions.

Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thinking patterns and develop practical skills to change behavior and emotional responses. CBT is commonly used for anxiety, depression, stress, and many everyday coping challenges.

Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that supports processing painful memories and reducing their emotional intensity. It can be a helpful option for people healing from abuse and other traumatic experiences.

Finding the right approach is part of the therapeutic process, and Carrie works collaboratively with each person to determine which methods fit their needs, goals, and preferences. Licensed professionals and therapists often combine techniques to tailor a plan that feels most effective for the individual.

Online therapy offers flexible options such as video sessions, phone calls, live chat, and text-based messaging, making it easier to fit care into a busy life. These formats allow people to access consistent support from home, during transitions, or when in-person visits are difficult, while still working toward meaningful change with a trained therapist.