Cassandra Moore, LPC

Cassandra Moore is a Licensed Professional Counselor (LPC) and a master's-level graduate of Auburn University at Montgomery. She has built a career working with adolescents and adults, as well as couples and families, across a range of clinical and non-clinical settings including residential programs and intensive outpatient services in both nonprofit and private facilities.

Her practice focuses on helping people navigate stress, anxiety, depression, grief, relationship and intimacy concerns, low self-esteem, and challenges related to ADHD and substance use. She also addresses family conflict, parenting concerns, and life transitions that can create persistent distress. Cassandra uses talk therapy to support clients in reducing emotional pain and improving relationship dynamics.

Treatment is tailored to each person or family's goals. At times she explores family background and past relationships to identify unresolved patterns that shape current difficulties; at other times she adopts a solution-focused path to help clients find practical resolutions. Her clinical toolkit includes Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, and Solution-Focused Therapy, chosen to match the needs of the individual or family.

Cassandra aims to collaborate with clients to set clear goals and work steadily toward them, helping people build coping skills, strengthen relationships, and move toward meaningful change.

Therapeutic Approaches and Online Support

Cassandra draws on Client-Centered Therapy to create a supportive, nonjudgmental environment where clients lead the conversation and feel heard; this approach helps people build self-awareness and trust in their own choices. Cognitive Behavioral Therapy, or CBT, is used to identify unhelpful thinking and behavior patterns and to develop practical skills for managing anxiety, depression, and stress. Solution-Focused Therapy emphasizes actionable steps and short-term goals to help clients find realistic resolutions when a clear problem or decision is present.

Finding the right approach is a collaborative process. Cassandra works with each person to assess goals, preferences, and needs, and she tailors methods so the treatment aligns with what the client hopes to achieve. The therapist-client relationship guides which techniques are emphasized over time.

Online therapy offers flexible access to care through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain momentum between meetings, and connect with licensed professionals from home or other convenient locations. Cassandra uses these formats to support continuity of care and to adapt to each client’s practical needs.