Chalice Kopacki, LMSW

Chalice Kopacki is a licensed clinically trained social worker who brings 15 years of experience across healthcare, hospice, academic, and mental health settings to her counseling practice. She focuses primarily on adult counseling while also drawing on experience with children and families, and she has spent the past several years concentrating on direct counseling work. As an LMSW - a Licensed Master Social Worker - she blends practical clinical skills with a compassionate, non-judgmental approach aimed at helping people navigate stress, anxiety, grief, relationship challenges, addiction, trauma, parenting concerns, career shifts, and a wide range of life transitions.

In addition to clinical practice, Chalice serves as a professor and academic advisor, supporting college students with career exploration, job searching, and interview preparation. She values walking alongside clients, offering ongoing support, encouragement, and attentive listening. Chalice emphasizes responsiveness and respects clients time, maintaining a prompt communication style for those seeking help.

She welcomes inquiries from people who feel she might be a good fit for their situation and invites prospective clients to reach out to begin the process. Her work is centered on collaboration, practical strategies, and steady support through challenging life moments.

Approaches That Guide Online Therapeutic Work

Chalice Kopacki uses client-centered therapy to create a supportive, respectful space where the client's own goals and values shape the work. This approach focuses on active listening, empathy, and collaboration to help individuals explore their concerns and build self-directed solutions.

She also integrates cognitive behavioral therapy (CBT), which helps clients identify and shift unhelpful thought patterns and behaviors. CBT is often applied to issues like anxiety, depression, stress, and coping with life changes to develop practical skills and strategies.

Emotionally-focused therapy (EFT) is used when relational patterns and attachment concerns are central. EFT helps individuals and couples understand emotional responses, improve communication, and strengthen connection in important relationships.

Finding the right approach is part of the therapeutic process. Chalice works collaboratively with each person to determine which methods best fit their needs, goals, and preferences, adjusting the plan as progress unfolds.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to access consistent support around work, school, caregiving, or travel. These options allow clients to engage in therapy in ways that suit their schedules and comfort levels while working with a licensed professional.