LPC

Charlar Barnes, LPC

Therapist in Alabama

Charlar is a LPC therapist in Alabama.

10+ years of experience
Focus areas include Compassion fatigue, Stress, Anxiety
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

See availability and next steps on BetterHelp.

About Charlar

Charlar Barnes is a Licensed Professional Counselor (LPC) who brings a decade of professional experience to her therapeutic work. She is licensed to practice in Alabama and Georgia and combines formal training with lived experience as an Army veteran to support clients through a wide range of concerns. She holds a master’s degree in counseling and psychology and a PsyD - a Doctor of Psychology - in Grief Counseling, and is the author of "Losing Myself, Funding Me: The journey of survival, strength, and the courage to embrace your authentic self."

Her practice focuses on helping people manage stress and anxiety, navigate relationship and intimacy challenges, process grief and loss, and rebuild self-esteem. She also offers support for career transitions, compassion fatigue, LGBT concerns, and issues such as body image, communication problems, isolation, and life purpose. Veterans and those facing multicultural or gender-related concerns will find an informed ally in her work.

Charlar emphasizes an open, nonjudgmental environment where thoughts and feelings can be explored honestly. She meets clients where they are and works collaboratively to set goals and develop practical coping strategies. She recognizes that beginning therapy takes courage and honors each person’s step toward healing.

Therapeutic Approaches and Online Care

Charlar Barnes integrates client-centered therapy and cognitive behavioral therapy to tailor support to each person’s needs. Client-centered therapy emphasizes empathy, active listening, and respect for the client’s own goals, helping people feel understood and empowered. Cognitive behavioral therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms of anxiety, stress, and low mood. She also uses motivational interviewing techniques to help clients explore their own motivations for change and build commitment to practical steps forward.

Finding the right approach is part of the therapeutic process. Charlar works collaboratively with clients to assess what feels most useful based on their concerns, goals, and preferences, and she adapts methods as progress unfolds. This collaborative stance helps ensure therapy aligns with each person’s values and pace.

Online therapy with Charlar is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for busy schedules and varied comfort levels. These options make it easier to maintain continuity of care during life transitions, travel, or work commitments, and to access support from locations across Alabama and Georgia where she is licensed.

Frequently asked questions

How much experience does Charlar Barnes have?

Charlar Barnes has 10 years of experience.

Is Charlar Barnes a licensed therapist?

Yes, she holds the credential LPC. License details are GA LPC LPC011345 and AL LPC LPC03570.

In which languages does Charlar Barnes provide therapy?

Charlar Barnes provides therapy in English.

Where is Charlar Barnes located?

Charlar Barnes is located in Alabama.

How can I work with Charlar Barnes as my therapist?

You can work with Charlar Barnes through video calls, phone sessions, live chat, or text-based messaging.

Does Charlar Barnes work with international clients?

Charlar Barnes does not currently work with international clients.

How much does therapy with Charlar Barnes cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.