Dr. Cherise Murphy-McNear, LMHC

Dr. Cherise Murphy-McNear, LMHC (Licensed Mental Health Counselor), is a Florida-licensed clinician with more than 21 years of clinical mental wellness and professional helping experience. She works with adults facing stress and anxiety, relationship and family conflicts, motivation and self-esteem challenges, and the practical strains of coping with life changes. Her practice also addresses specific concerns such as abandonment and attachment issues, avoidant personality patterns, blended family dynamics, codependency and commitment struggles, and complex topics related to BDSM, kink, and alternative sex culture.

She approaches each person with respect, sensitivity, and compassion, and she expects the same courtesy in return. Treatment is individualized - dialog and care plans are shaped to meet each client’s unique circumstances and goals. Dr. Murphy-McNear emphasizes practical support and collaborative problem solving to help clients move toward greater confidence and more satisfying relationships.

Recognizing that seeking change takes courage, she offers steady guidance for those beginning or continuing their journey toward improved mental wellness. Her experience and focus on personalized care aim to help people build resilience, clarify priorities, and pursue a more fulfilling life.

Evidence-Based Approaches and Online Care

Dr. Murphy-McNear uses practical, evidence-based strategies that help people manage stress, anxiety, and life transitions. One common approach focuses on skills-based interventions that teach coping techniques, emotional regulation, and problem-solving strategies to reduce symptoms and improve daily functioning. These methods are useful for stress, low motivation, and self-esteem concerns.

Another key approach centers on attachment and relationship-focused work. This type of therapy explores patterns of connection, communication, and trust within partnerships and families to address issues like codependency, commitment difficulties, blended family challenges, and attachment-related struggles.

Finding the right approach is part of the therapeutic process, and Dr. Murphy-McNear collaborates with clients to determine which methods fit their needs, goals, and preferences. She tailors the plan over time so the work remains aligned with what the client wants to achieve.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for scheduling and accessibility for clients with busy lives or mobility limits. These formats make it easier to maintain continuity of care and to engage in consistent, focused work from different settings.