Christin Conkle, LMFT

Christin Conkle is a California-based LMFT (Licensed Marriage and Family Therapist) with 20 years of clinical experience helping individuals and families navigate stress, anxiety, relationship challenges, parenting concerns, and depression. She brings focused experience addressing body image and disordered eating, and she works with clients facing grief, life transitions, and mood or panic-related concerns. Christin approaches each person with respect, sensitivity, and compassion, and she designs treatment plans and in-session dialogue to meet each client’s unique needs and goals.

Christin emphasizes collaboration and practical skills, drawing on evidence-based tools to support healthier communication, emotional regulation, and coping strategies. She encourages taking the first step toward a more satisfying life and offers steady support throughout that process. Services are offered to English-speaking clients in California, and she provides multiple ways to engage in therapy to fit different lifestyles and schedules.

Therapeutic Approaches and Online Care

Christin integrates Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) into online work. ACT focuses on helping people accept difficult thoughts and feelings while identifying personal values and taking steps toward a meaningful life; it can be useful for anxiety, stress, and coping with life changes. CBT helps clients identify and shift unhelpful thought patterns and behaviors through practical exercises, which is often effective for anxiety, depression, and panic-related concerns. She also draws on Dialectical Behavior Therapy (DBT) principles to teach emotion regulation, distress tolerance, and stronger communication skills, helping clients manage intense emotions and improve relationships.

Finding the right approach is part of the therapeutic process, and Christin collaborates with each person to select and tailor methods that match their needs, goals, and preferences. She adjusts techniques over time so therapy stays relevant and practical.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to maintain consistency around work, family, or life transitions and allow clients to meet with licensed professionals from locations that suit them. Christin uses these formats to provide ongoing support, skills practice, and collaborative care that fits different schedules and comfort levels.