Christina Briggs, LCSW

Christina Briggs is a Licensed Clinical Social Worker (LCSW) with ten years of professional experience, licensed to practice in Mississippi and Tennessee. She specializes in supporting people facing stress, anxiety, addictions, family conflict, trauma and abuse, and challenges with self-esteem and motivation. Her work also includes building confidence and helping clients navigate difficult life transitions.

Christina creates a welcoming, nonjudgmental space where clients can explore thoughts and emotions openly. She emphasizes practical skills and collaborative planning, working alongside each person to identify goals and steps toward a more fulfilling life. Seeking change takes courage, and Christina focuses on empowering clients through guidance, support, and evidence-informed techniques. Her approach balances empathy with structured strategies to help people manage symptoms, improve relationships, and build healthier patterns.

Located in Mississippi, Christina combines clinical training with real-world experience to tailor care to each individual. She offers a supportive presence for those ready to take the first steps toward growth and lasting change, meeting clients where they are and helping them move forward at a pace that feels right.

Evidence-Informed Therapies Delivered Online

Christina commonly uses Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness-based approaches to address a range of concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors, which can help with anxiety, stress, and low motivation. Dialectical Behavior Therapy (DBT) teaches practical skills for emotional regulation, distress tolerance, and interpersonal effectiveness, often helping people manage intense emotions and relationship challenges. Mindfulness Therapy emphasizes present-moment awareness and acceptance, offering tools to reduce reactivity and build self-compassion.

Choosing the right approach is a collaborative process. Christina works with each person to explore which methods fit their needs, goals, and personal preferences, and she adapts techniques over time so care remains relevant and practical. Clients and therapist decide together what feels most useful.

Online therapy with Christina is available by video call, phone session, live chat, or text-based messaging, providing flexible options to fit different schedules and comfort levels. These formats make it easier to access support from home or while balancing work, family, and daily responsibilities, and they allow licensed professionals to deliver consistent, skill-focused care across modalities.