Christina Reyes, LPC

Christina Reyes is a Licensed Professional Counselor (LPC), a credential that indicates advanced training and state licensure in professional counseling. She has experience working with individuals from a range of backgrounds and focuses on relational concerns as well as mood and anxiety conditions. Her clinical work commonly addresses anxiety, depression, obsessive-compulsive symptoms, and personality-related difficulties, and she primarily supports both teenagers and adults.

Christina draws from multiple therapeutic models to tailor care to each person's needs. Her toolbox includes Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Solution-Focused techniques, Client-Centered methods, and mindfulness-based practices. She approaches therapy as a collaborative process - helping clients explore thoughts and feelings, develop practical coping strategies, and move toward meaningful change.

Whether a person is managing stress, pursuing personal growth, or navigating relationship and intimacy challenges, Christina combines compassion with clinical skill to support sustainable progress and improved day-to-day functioning.

Approaches that guide online care and therapeutic collaboration

Christina frequently integrates Cognitive Behavioral Therapy - a practical, skills-focused approach that helps people identify and shift unhelpful thought patterns and behaviors - useful for anxiety, depression, and many mood concerns. She also uses Dialectical Behavior Therapy, which emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness and can be especially helpful for intense emotions, relationship difficulties, and impulse-related struggles. Client-Centered Therapy is another core element of her work, offering a supportive, nonjudgmental atmosphere in which clients lead the pace and focus of sessions to explore values, goals, and personal growth.

Choosing the right approach is part of the therapeutic journey. Christina works collaboratively with each client to determine which techniques and strategies best match their needs, goals, and preferences, adjusting the plan over time as progress and insight develop.

Online therapy with licensed professionals offers practical flexibility - sessions by video, phone, live chat, or text-based messaging make it easier to fit consistent care into busy schedules and to maintain momentum between meetings. These options can increase accessibility for clients who live remotely, travel frequently, or prefer different modes of communication while working toward meaningful change with a therapist.