Claire Jones, BACP, NCPS

Claire Jones is a UK-licensed counsellor with five years of professional experience who supports people facing stress, anxiety, relationship difficulties and a wide range of life challenges. She offers a calm, down-to-earth style and creates a non-judgemental space where clients can feel heard and valued. Claire works in an integrative way, drawing on a variety of therapeutic methods to tailor sessions to each person's needs, and she blends this with a humanistic, holistic outlook that treats clients as the experts in their own lives.

Her approach emphasises building self-awareness, self-compassion and self-acceptance while providing practical tools to help cope in the present and beyond. Claire's background in the corporate sector gives her practical insight into workplace stress and career-related pressures, which she integrates into therapy to make daily life more manageable and improve mental wellbeing. She has experience supporting people with low mood, relationship concerns, self-esteem and motivation, as well as anxiety and depression.

Claire holds professional credentials including BACP and NCPS, which indicate formal training and membership of recognised counselling bodies. She aims to form a trusting, genuine therapeutic relationship so clients can explore difficult feelings, work through tough periods and build on their strengths to move forward.

Integrative Methods and Flexible Online Support

Claire Jones works from an integrative foundation, combining different therapeutic techniques to tailor sessions to each person's needs. This means she selects approaches that fit the presenting concerns - for example blending talking therapies and practical coping strategies to address stress, anxiety, relationship problems or low mood. Her humanistic orientation focuses on the person as the expert in their experience, helping clients build self-awareness, self-compassion and stronger self-worth while exploring the tensions that affect their lives.

Claire uses evidence-based therapeutic techniques to offer practical tools that support coping now and promote longer-term change. She approaches choices about methods collaboratively, listening to a client's goals and preferences and adjusting the plan as therapy progresses so the approach feels like a good fit.

Offering video calls, phone sessions, live chat and text-based messaging, Claire makes therapy accessible and flexible for different lifestyles and needs. Remote sessions can reduce travel time, make scheduling easier around work or family commitments, and allow continuity of care from home or other comfortable settings while still working with a licensed therapist committed to collaborative, tailored support.