Claire Reynolds, BACP

Claire Reynolds is a registered psychotherapist and a BACP member, which means she is affiliated with the British Association for Counselling and Psychotherapy. With four years of clinical experience, she provides a calm, empathetic space where people can explore difficult feelings and work toward meaningful change.

She supports individuals facing a wide range of concerns, including anxiety, stress, relationship and family difficulties, addiction, intimacy issues, low self-esteem, grief, trauma, and life transitions. Her work combines attentive listening with practical strategies so clients can build resilience and find clearer ways forward.

Claire’s practice is grounded in a person-centred approach, placing the client’s perspective and values at the heart of therapy. She draws on Cognitive Behavioral Therapy (CBT) when helpful to identify unhelpful patterns and develop tools for coping and problem solving. Every session is tailored to the individual’s needs, pace, and goals, and she aims to create a non-judgmental environment that encourages honest exploration.

Availability is currently on Tuesdays and Thursdays from 9:00 to 17:00. Claire welcomes inquiries from those located in the United Kingdom who are seeking supportive, evidence-informed therapeutic support and is ready to help clients take the next step.

Approaches and Access - Online Therapeutic Support

Claire Reynolds uses Client-Centered Therapy to create a supportive atmosphere where the client’s perspective drives the work. This approach emphasizes empathic listening, respect for the individual’s values, and allowing change to unfold at a comfortable pace - it is well suited to people navigating grief, relationship concerns, self-esteem issues, and general life adjustments.

She also incorporates Cognitive Behavioral Therapy (CBT) when appropriate. CBT focuses on identifying and gently challenging unhelpful thinking and behavior patterns and teaching practical skills for managing anxiety, low mood, and stress.

Finding the right approach is a collaborative process. Claire will work with each client to assess needs, preferences, and goals, and together they will choose or blend methods that feel most helpful.

Online therapy with Claire is offered via video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and communication styles. These options make it easier to access consistent support from licensed professionals and to maintain momentum between sessions without major travel or disruption.