LPC

Clara Solomon-Carmack, LPC

Therapist in Tennessee

Clara is a LPC therapist in Tennessee.

6+ years of experience
Focus areas include Stress, Anxiety, Addictions
Approaches include Attachment-Based Therapy, Client-Centered Therapy

See availability and next steps on BetterHelp.

About Clara

Clara Solomon-Carmack is a Licensed Professional Counselor (LPC) practicing in Tennessee with six years of clinical experience. She supports adolescents, college-aged clients, and adults who are feeling overwhelmed by stress, anxiety, depression, compulsive behaviors, and relationship difficulties. Her practice focuses on challenges related to eating and exercise habits, social media use, internet gaming and gambling, high-risk behaviors, and strained or difficult relationships, issues that often carry guilt and shame and can make reaching out for help especially hard.

Clara brings a warm, supportive, and non-judgmental approach to therapy and prioritizes building a trusting relationship where clients feel comfortable sharing openly. She collaborates with clients to identify the patterns that shape their beliefs, behaviors, and emotions, and helps them develop healthier coping skills aligned with their goals. Her work balances empathetic understanding with practical strategies and steady encouragement. Clara meets clients where they are and supports gradual, meaningful progress as they navigate stress, addiction-related concerns, grief, depression, and life transitions.

Therapeutic approaches and flexible online care

Clara Solomon-Carmack draws on Attachment-Based Therapy to explore how early relationships influence current patterns of connection and trust; this approach can be helpful for clients working through abandonment, attachment issues, or relationship difficulties. She also uses Client-Centered Therapy, which emphasizes empathetic listening and meeting clients where they are so they can find their own answers and build self-trust. In addition, Clara employs Cognitive Behavioral Therapy (CBT) to identify and shift unhelpful thoughts and behaviors, offering practical tools for managing anxiety, depression, and compulsive patterns.

Finding the right approach is part of the therapeutic process, and Clara works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She combines understanding with actionable strategies so therapy feels both supportive and useful.

Online therapy offers flexibility for people with busy schedules or limited local options. Clara provides sessions by video call, phone, live chat, or text-based messaging, allowing clients to choose the format that best suits their life and comfort level. This range of options makes ongoing care more accessible and easier to maintain while working toward meaningful change.

Frequently asked questions

How much experience does Clara Solomon-Carmack have?

Clara Solomon-Carmack has 6 years of professional experience.

Is Clara Solomon-Carmack a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. Her license is listed as TN LPC 4880.

In which languages does Clara Solomon-Carmack provide therapy?

Clara Solomon-Carmack provides therapy in English.

Where is Clara Solomon-Carmack located?

Clara Solomon-Carmack is located in Tennessee.

How can I work with Clara Solomon-Carmack as my therapist?

You can work with Clara Solomon-Carmack through video calls, phone sessions, live chat, or text-based messaging.

Does Clara Solomon-Carmack work with international clients?

Clara Solomon-Carmack does not currently work with international clients.

How much does therapy with Clara Solomon-Carmack cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.