Claudia Carballal-Benaglio, LPC

Claudia Carballal-Benaglio is a Licensed Professional Counselor (LPC) practicing in Texas who offers bilingual Spanish-English counseling for individuals, couples, and families. She brings a multidisciplinary background to her clinical work - combining experience as a life coach for more than 10 years, a yoga practitioner, and a former attorney - which informs her focus on communication, negotiation, self-understanding, and practical problem solving.

Claudia primarily uses cognitive behavioral techniques to help clients examine thoughts and core beliefs, clarify priorities, and develop concrete strategies for change. She also weaves narrative approaches into sessions, helping people explore the stories they tell about themselves and discover new meaning after difficult experiences. Clients commonly seek her support when facing crossroads, relationship conflict, challenging family dynamics, anxiety, anger, emotional turmoil, or the effects of past trauma.

In her private practice and work with a mental health department, she has seen around 35-40 individuals per week. As a licensed clinician, Claudia aims to create a culturally aware and multicultural therapeutic space that supports recovery, resilience, and clearer decision making. She looks forward to meeting prospective clients and discussing how collaborative counseling can address their concerns.

Therapeutic Approaches and Accessible Online Care

Claudia Carballal-Benaglio uses cognitive behavioral therapy to help clients identify and adjust unhelpful thoughts and beliefs, then translate those shifts into concrete behavior changes that reduce anxiety, improve mood, and address day-to-day stressors. She also employs narrative therapy to explore the stories people tell about themselves, helping clients reframe painful experiences and find new meaning after trauma or loss. Attachment-based work focuses on patterns in relationships and early bonds, supporting clients who struggle with intimacy, abandonment, or ongoing family conflict.

Finding the right therapeutic approach is part of the process. Claudia approaches treatment collaboratively, working with each person to select and adapt methods that match their needs, goals, and preferences so therapy feels practical and personally relevant. Licensed professionals tailor interventions rather than applying a single fixed model.

Online therapy offers practical advantages for those seeking flexibility. Video calls, phone sessions, live chat, and text-based messaging allow clients to engage from different locations and schedules, making it easier to maintain continuity of care during life transitions, work demands, or family responsibilities. These options support consistent, accessible therapy that can be shaped to each client’s routine and preferences.