Colleen Clark, MD, LCSW-C

Colleen Clark is a licensed Maryland therapist with 10 years of clinical experience supporting people facing stress, anxiety, parenting challenges, motivation struggles, low self-esteem, and depression. She holds an MD, a Doctor of Medicine degree, and an LCSW-C, a clinical social work license that denotes advanced training in therapy and clinical practice. Colleen combines her medical and social work background to offer grounded, practical support tailored to each person’s needs.

She focuses on creating an open, nonjudgmental space where thoughts and feelings can be explored honestly and at the client’s pace. Her work emphasizes building confidence, strengthening coping skills, and addressing the everyday pressures that interfere with well-being. Whether someone is navigating parenting concerns, life transitions, or persistent anxiety and low mood, Colleen aims to help them clarify goals and develop workable strategies.

Beginning therapy can require courage, and Colleen recognizes the importance of that first step. She partners with clients to set meaningful priorities, foster motivation, and support steady progress toward more balanced and fulfilling daily life.

Therapeutic Approaches Adapted for Online Care

Colleen uses Acceptance and Commitment Therapy (ACT) to help people notice difficult thoughts and feelings without getting overwhelmed, then focus on values-based actions that lead to a more meaningful life. ACT can be useful for anxiety, stress, and challenges with motivation.

Attachment-Based Therapy is also part of her approach, aimed at understanding how early relationships shape current patterns in intimacy, trust, and caregiving. This work can support clients dealing with abandonment, attachment concerns, and relationship difficulties.

Finding the right approach is part of the therapeutic process. Colleen collaborates with each person to identify techniques that fit their needs, goals, and preferences, adjusting methods as progress unfolds so therapy stays practical and relevant.

Online therapy with Colleen is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care during busy periods, parenting responsibilities, or life transitions, while allowing therapists and clients to work together from wherever they are.