Daniela Marin, LMHC

Daniela Marin is a Licensed Mental Health Counselor (LMHC) practicing in Florida with eight years of clinical experience. She supports people navigating eating disorders, relationship challenges, trauma, depression, life transitions, ADHD, OCPD traits, and the pressures that often accompany high achievement. Her clinical stance blends warmth and honesty with a holistic perspective that considers emotions, thought patterns, and the body's role in wellbeing.

Daniela draws on Cognitive Behavioral Therapy, DBT-informed skills, and Solution-Focused Therapy to build practical strategies that fit each person’s life. She pays attention to stress levels, daily habits, routines, and how the nervous system and bodily sensations influence mood and behavior. At times she integrates deeper reflective work, including Shadow Work, when exploring recurring patterns can help move treatment forward.

As an LMHC - a Licensed Mental Health Counselor - she aims to create a space where clients can be candid, feel supported, and pursue meaningful change. Her approach emphasizes usable tools, thoughtful exploration, and collaboration to help clients make progress that feels real and sustainable.

Therapeutic Approaches and Accessible Online Care

Daniela Marin uses evidence-informed approaches to tailor care to each person. Cognitive Behavioral Therapy focuses on identifying and shifting unhelpful thoughts and behaviors; it is often used to address anxiety, low mood, and patterns that keep problems active. Dialectical Behavior Therapy-informed skills teach practical strategies for managing intense emotions, improving distress tolerance, and strengthening interpersonal effectiveness. Solution-Focused Therapy centers on identifying goals and building small, concrete steps toward change, making it useful for people seeking focused progress and clarity.

Finding the right approach is a collaborative process. Daniela works with clients to explore which methods fit their needs, goals, and preferences, adjusting strategies over time as progress and circumstances evolve. This collaborative stance helps ensure the work feels relevant and manageable.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - offer flexibility for people with busy schedules, caregiving responsibilities, or geographic constraints. These formats allow licensed professionals and therapists to maintain continuity of care, adapt session styles, and support clients in ways that fit their daily lives.