LMFT

Danielle Anderson, LMFT

Therapist in California

Danielle is a LMFT therapist in California.

17+ years of experience
Focus areas include Stress, Anxiety, Anger management
Approaches include Cognitive Behavioral Therapy (CBT)

See availability and next steps on BetterHelp.

About Danielle

Danielle Anderson is a Licensed Marriage and Family Therapist (LMFT) practicing in California with 17 years of clinical experience. She focuses on helping people navigate stress and anxiety, manage anger, rebuild motivation, and strengthen self-esteem, as well as supporting concerns related to sexuality and depression. Danielle blends practical skill-building with empathic listening to address the thoughts and behaviors that keep clients stuck, while acknowledging the real-life challenges that brought them to therapy.

She creates an open, nonjudgmental space where thoughts and feelings can be expressed and explored. Danielle emphasizes collaborative work, partnering with each person to set goals and try strategies that fit their life and values. Seeking change can take courage, and Danielle provides steady support and encouragement as clients take the first steps toward a more fulfilling, balanced life.

CBT-informed Online Care and Flexible Session Options

Danielle uses Cognitive Behavioral Therapy - a practical, goal-oriented approach that helps people identify unhelpful thought patterns and develop skills to change behaviors. CBT is often used for anxiety, depression, worry, and problems with motivation by teaching concrete strategies like cognitive reframing and behavioral activation that can reduce distress and improve daily functioning.

In online sessions she focuses on collaborative work, helping each person find the techniques that fit their situation and preferences. Deciding on the right therapeutic approach is part of the process - Danielle partners with clients to explore options, set goals, and adjust methods based on progress and feedback from the client. This collaborative stance helps tailor treatment to individual needs.

Online therapy offers practical benefits for many people. Video calls and phone sessions allow for face-to-face connection without travel, while live chat and text-based messaging provide flexible ways to communicate between appointments. These options make it easier to schedule care around work, family, and daily life while maintaining regular contact with licensed professionals and therapists who guide the therapeutic work.

Frequently asked questions

How much experience does Danielle Anderson have?

Danielle Anderson has 17 years of professional experience providing therapy.

Is Danielle Anderson a licensed therapist?

Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. Her license is CA LMFT 46589.

In which languages does Danielle Anderson provide therapy?

Danielle provides therapy in English.

Where is Danielle Anderson located?

Danielle Anderson is located in California.

How can I work with Danielle Anderson as my therapist?

You can work with Danielle Anderson through video calls, phone sessions, live chat, or text-based messaging.

Does Danielle Anderson work with international clients?

Danielle Anderson does not currently work with international clients.

How much does therapy with Danielle Anderson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.