Dr. Dinah Meyer, OH Psychologist P.5269

Dr. Dinah Meyer is a licensed counseling psychologist practicing in Ohio with more than 25 years of experience supporting adolescents and adults across community mental health, private practice, and school settings. As a university psychology professor in Ohio, she combines clinical expertise and academic insight to help people navigate challenges related to anxiety, depression, PTSD, grief and loss, relationship difficulties, parenting concerns, and career or vocational questions. She has also worked with individuals coping with COVID-19 related trauma, loss, pandemic fatigue, and compassion fatigue.

Dr. Meyer holds a PhD in Counseling Psychology from Ohio State University and an M.A. in Developmental Psychology. She is licensed in Ohio as OH Psychologist P.5269, which denotes her authorization to practice as a psychologist in the state.

Her counseling style is warm, empathic, and compassionate, with an emphasis on building a trusting relationship that supports meaningful change. She uses solution-focused and cognitive behavioral techniques to help clients make progress in a timely way and encourages clients to take the lead in sessions. Dr. Meyer helps people marshal their own strengths and learn new skills so they can apply therapeutic tools outside of sessions and become more self-reliant in managing life challenges.

She looks forward to meeting new clients and hearing their stories, offering practical, strengths-based support tailored to each person’s goals and circumstances.

Approach-Focused Online Therapy with a Licensed Psychologist

Dr. Meyer commonly draws on cognitive behavioral therapy and solution-focused techniques, and she also uses client-centered principles to shape the work. Cognitive behavioral therapy (CBT) helps people identify unhelpful thoughts and patterns and develop practical skills to manage anxiety, depression, and mood-related concerns. Solution-focused therapy concentrates on strengths and concrete steps toward goals, making it useful for clients seeking timely progress on relationship, career, or coping issues. Client-centered methods emphasize a warm, empathic relationship that supports clients in exploring feelings and building self-trust, which is especially helpful for grief, relationship, and identity-related concerns.

Choosing the right approach is a collaborative process. Dr. Meyer works with clients to assess needs, preferences, and goals, and she tailors techniques so therapy fits each person. The aim is to combine approaches in ways that feel practical and respectful of the client’s pace.

Online therapy with Dr. Meyer offers flexible access through video calls, phone sessions, live chat, or text-based messaging. These options allow clients to fit sessions into busy lives, continue care when schedules or locations change, and maintain momentum between appointments while working toward meaningful change.