LMHC

Elisabeth Burn, LMHC

Therapist in New York

Elisabeth is a LMHC therapist in New York.

10+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

See availability and next steps on BetterHelp.

About Elisabeth

Elisabeth Burn is a Licensed Mental Health Counselor (LMHC) practicing in New York with 10 years of experience in community mental health. She has supported people facing a wide range of concerns, including depression, anxiety, relationship and family challenges, parenting difficulties, trauma, perinatal and postnatal mood disorders, and domestic violence. Her work also addresses stress, grief, addictions, LGBT issues, intimacy and self-esteem, career transitions, bipolar disorder, and coping with major life changes.

Her style is warm and interactive, grounded in respect, sensitivity, and compassion. She avoids stigmatizing labels and prioritizes a strengths-based perspective that helps clients reframe past struggles and build on existing resources. Elisabeth draws from several evidence-informed methods, using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), client-centered approaches, mindfulness techniques, and motivational interviewing to tailor care to each individual.

Assessment and planning are collaborative, with treatment conversations and goals customized to meet specific needs. Elisabeth emphasizes practical skills, emotional regulation, and relational repair while supporting clients through difficult transitions. She aims to empower people who are ready to pursue greater well-being and a more fulfilling life, and she is available to guide and support clients through that process.

Therapeutic Approaches for Online Support

Elisabeth Burn often draws on client-centered therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) in her online practice. Client-centered therapy emphasizes listening, empathy, and building a trusting relationship so clients can explore their values and goals and address issues like self-esteem, relationship challenges, and life transitions. CBT focuses on identifying and shifting unhelpful thoughts and behaviors, offering practical tools for managing anxiety, depression, stress, and addictive patterns. DBT teaches skills for emotion regulation, distress tolerance, and improving interpersonal effectiveness, which can be especially helpful for intense emotions, trauma-related reactions, and repeated relationship conflicts.

Choosing the right approach is a collaborative process. Elisabeth works with each person to assess needs, preferences, and goals, and she adapts techniques over time so the plan fits the individual rather than forcing a single method. This flexibility helps clients try different strategies and find what feels most effective.

Online therapy with Elisabeth can take place via video calls, phone sessions, live chat, or text-based messaging, providing flexible options to fit varied schedules and comfort levels. These formats make it easier to maintain continuity of care during busy periods, caregiving responsibilities, or geographic constraints, while licensed professionals and therapists guide progress through regular, structured contact.

Frequently asked questions

How much experience does Elisabeth Burn have?

Elisabeth Burn has 10 years of experience working in community mental health.

Is Elisabeth Burn a licensed therapist?

Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details: NY LMHC 007615-01.

In which languages does Elisabeth Burn provide therapy?

Elisabeth Burn provides therapy in English.

Where is Elisabeth Burn located?

Elisabeth Burn is located in New York.

How can I work with Elisabeth Burn as my therapist?

You can work with Elisabeth Burn through video calls, phone sessions, live chat, or text-based messaging.

Does Elisabeth Burn work with international clients?

Elisabeth Burn does not currently work with international clients.

How much does therapy with Elisabeth Burn cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.