Emily Sprang, LPC-MHSP

Emily Sprang is a Licensed Professional Counselor - Mental Health Service Provider (LPC-MHSP) practicing in Tennessee who works with individuals and couples ready to move beneath the surface of their struggles. With four years of clinical experience, she combines attention to relationship dynamics and intimacy with targeted care for trauma, mood challenges, anxiety and OCD to help clients pursue meaningful change.

Her work centers on creating a supportive space where curiosity and openness guide the therapeutic process. Emily helps people explore the roots of patterns that affect self-esteem, connection, and everyday functioning, emphasizing the importance of feeling safe enough to examine what is really going on. She addresses a broad range of concerns, including intimacy-related issues, relationship conflict, and the effects of past abuse or trauma.

Emily partners with clients to identify new ways of being and to strengthen communication, trust, and emotional regulation. She approaches each case without judgment and tailors her support to the needs and goals of individuals and couples, helping them develop clearer understanding and greater resilience as they work toward healthier relationships and improved mood.

Evidence-Based Approaches for Online Trauma and Relationship Care

Emily uses trauma-informed care to guide clients through the impact of past harm on current relationships and emotional wellbeing. This approach focuses on understanding how traumatic experiences shape patterns of thinking, feeling, and relating, and supports gradual, collaborative exploration to reduce distress and improve connection.

She also employs skills-focused interventions for mood and anxiety that help clients build practical tools for managing intense emotions, intrusive thoughts, and everyday stressors. These methods emphasize concrete skills for regulation, communication, and problem solving that apply to both individual and relational challenges.

Finding the right approach is part of the therapeutic process. Emily works collaboratively with each client to determine which techniques best match their needs, goals, and preferences, adjusting the plan over time as progress unfolds.

Online therapy makes this work accessible through video calls, phone sessions, live chat, or text-based messaging, offering flexibility to fit busy schedules and differing comfort levels. These options allow clients to engage from home or other convenient locations and support continuity of care when in-person meetings are not feasible.