Faha Makhdum, BACP

Faha Makhdum is a UK-based therapist credentialed with the BACP - the British Association for Counselling and Psychotherapy - and brings 12 years of professional experience to her practice. She supports people dealing with stress and anxiety, relationship difficulties, trauma and abuse, and challenges related to motivation, self-esteem and confidence. She approaches each person with respect, sensitivity and compassion, and adapts conversations and treatment plans to address each individual’s unique needs and goals.

Faha has worked extensively with couples and is able to offer relationship-focused work in addition to individual therapy. Her practice emphasizes a collaborative process in which the therapeutic dialogue is shaped by the client’s priorities and pace. She acknowledges the courage involved in beginning therapy and affirms people for taking that first step, working to create an environment where difficult experiences can be explored and practical coping strategies developed.

Throughout her work she focuses on tailoring support so that clients can build confidence, improve relationships and manage life’s stresses more effectively, guided by evidence-based therapeutic techniques and a person-centred approach.

Evidence-based approaches and online therapy options

Faha draws on evidence-based therapeutic techniques delivered in an online format to help people manage stress, anxiety, relationship concerns and the impacts of trauma. Cognitive and behavioral techniques focus on identifying unhelpful thought patterns and practical behavior changes that reduce distress and build coping skills. Trauma-informed approaches prioritize safety, pacing and understanding how past harm affects current feelings and relationships, helping people process difficult experiences at a tolerable pace. Working with couples emphasizes communication skills and problem-solving to rebuild connection and address relationship patterns.

Choosing the right approach is part of the therapeutic process and will be decided collaboratively. Faha works with each person to understand their needs, goals and preferences, then adapts techniques and pacing so the work fits the individual or couple.

Online therapy through video calls, phone sessions, live chat or text-based messaging offers flexibility for busy schedules, allows access from different locations including international clients, and makes it easier to maintain continuity of care. These options support timely appointments and ongoing support while the therapist and client work together toward meaningful progress.