Georgia Carey, LPC

Georgia Carey is a Licensed Professional Counselor (LPC) practicing in Texas with 25 years of clinical experience. She works with adults who are navigating stress and anxiety, relationship challenges, trauma and abuse, self-esteem concerns, motivation difficulties, and depression. Georgia combines talk-based therapy with skills building and behavior-focused strategies to help people move through difficult periods and reconnect with their goals and values.

She approaches each person as the expert on their own life, partnering to identify practical steps that reduce overwhelm and build resilience. Her work frequently includes addressing attachment and blended family issues, communication and commitment problems, caregiving stress, chronic illness and pain, and other concerns that complicate everyday functioning. Georgia emphasizes clear, teachable skills alongside thoughtful reflection so clients gain tools they can use outside of sessions.

Reaching out is framed as a first step toward a more manageable and fulfilling life, and she supports clients through the ups and downs of change. As an LPC licensed in Texas, Georgia offers steady, skills-oriented guidance tailored to each person’s needs and goals.

Therapeutic approaches suited for online care

Georgia often uses Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thinking and behavior patterns and replace them with more adaptive skills. CBT is practical and action-oriented, and it is commonly used for anxiety, depression, stress, and everyday coping challenges.

She also integrates Trauma-Focused Therapy when past traumatic experiences are central to a person’s distress. This approach helps process difficult memories, build safety and stabilization skills, and reduce the ways trauma continues to interfere with daily life.

Dialectical Behavior Therapy (DBT) techniques are employed when emotion regulation, distress tolerance, or interpersonal effectiveness are areas of need. DBT offers concrete skills for managing intense emotions and improving relationships.

Choosing the right approach is a collaborative process. Georgia works with clients to determine which methods fit their needs, goals, and preferences and adjusts the plan as progress is made.

Online therapy through video calls, phone sessions, live chat, or text-based messaging can make it easier to fit support into a busy life. These options provide flexibility in scheduling and allow therapists and clients to maintain continuity of care even when in-person visits are not practical, while still delivering meaningful therapeutic work.