BACP

Gez Sutherland, BACP

Therapist in the UK

Gez is a BACP therapist in the UK.

5+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Client-Centered Therapy

See availability and next steps on BetterHelp.

About Gez

Gez Sutherland is a person-centred counsellor and psychotherapist who offers a calm, non-judgemental space for people facing difficult moments. She recognises how overwhelming life can feel when someone is struggling and aims to help clients pause, reflect and explore their feelings without pressure. In sessions she supports people to develop practical coping strategies and to move toward a life that feels more satisfying rather than simply surviving.

Gez works with each person as an individual, acknowledging that needs and experiences vary widely. She is open to working with clients presenting a range of issues, including grief, anxiety, depression, suicidal thoughts, self-harm, sexuality concerns, couples and relationship difficulties, abuse, childhood trauma and personal growth. Her approach focuses on helping people gain new perspectives and build skills to manage challenges and promote well-being.

Reaching out for help can feel daunting, and Gez acknowledges the courage that requires. She is happy to have a brief initial conversation to answer questions and explore whether therapy feels like the right next step. She holds BACP - the British Association for Counselling and Psychotherapy - which is a professional body for counsellors and psychotherapists in the United Kingdom.

Client-Centred Approaches for Online Support

Client-Centred Therapy places the person front and centre, with the therapist offering empathetic listening and acceptance so clients can explore their feelings at their own pace. This approach helps with issues such as anxiety, depression, grief and relationship difficulties by encouraging self-understanding and personal growth. Gez emphasises a warm, non-directive stance that helps people discover their own solutions and build resilience.

Alongside that core approach, the practice emphasises collaborative, strengths-focused work that supports clearer communication and healthier relationships. Sessions often focus on identifying personal values, understanding attachment and patterns, and developing practical coping skills to manage stress and trauma-related reactions.

Finding the right therapeutic approach is part of the process and Gez works with clients to identify what fits their needs, goals and preferences. The therapist and client make those decisions together, adapting methods as understanding deepens.

Online therapy through video calls, phone sessions, live chat or text-based messaging offers flexibility for scheduling and access from home or elsewhere. These options make it easier to maintain continuity of care, fit sessions around work and family life, and choose the communication style that feels most comfortable while working with licensed professionals and therapists.

Frequently asked questions

How much experience does Gez Sutherland have?

Gez Sutherland has 5 years of experience working as a counsellor and psychotherapist.

Is Gez Sutherland a licensed therapist?

Yes. She holds the credential BACP, which stands for the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom. No additional licence details were provided.

In which languages does Gez Sutherland provide therapy?

Gez Sutherland provides therapy in English.

Where is Gez Sutherland located?

Gez Sutherland is located in the United Kingdom.

How can I work with Gez Sutherland as my therapist?

You can work with Gez Sutherland through video calls, phone sessions, live chat, or text-based messaging.

Does Gez Sutherland work with international clients?

Gez Sutherland does not currently work with international clients.

How much does therapy with Gez Sutherland cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, please click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.