Hannah Fox, LPC

Hannah Fox is a Licensed Professional Counselor (LPC) with 10 years of professional experience. She is licensed to practice in Colorado, Arizona, and Oregon and has supported people working through addictions, relationship and intimacy-related concerns, and a range of mood and personality disorders.

Her practice emphasizes an open, nonjudgmental atmosphere where thoughts and feelings can be shared safely. She collaborates with clients to explore their challenges, recognizes the courage it takes to begin therapy, and focuses on helping people move forward at a manageable pace.

Hannah values a respectful, empathetic approach and aims to make the first steps into therapy feel understandable and doable. As an LPC - a Licensed Professional Counselor - she draws on her clinical experience to guide clients through recovery, relationship work, and coping with life changes.

Therapeutic Approaches Delivered Online

Acceptance and Commitment Therapy (ACT) helps people clarify their values, practice acceptance of difficult thoughts, and take committed action toward a meaningful life. It can be useful for stress, anxiety, and navigating life changes.

Attachment-Based Therapy examines patterns of relating that form in early relationships and how those patterns affect current intimacy and communication. This approach can support work on attachment concerns, abandonment issues, and relationship struggles.

Cognitive Behavioral Therapy (CBT) focuses on identifying and reshaping unhelpful thoughts and behaviors to improve mood and daily functioning. It is commonly applied to depression, anxiety, and developing practical coping skills.

Finding the best approach is a collaborative process - Hannah Fox works with each person to determine which methods fit their needs, goals, and preferences, and adjusts the plan as therapy unfolds. Licensed professionals tailor techniques to the individual in session.

Online therapy offers flexibility and accessibility with options for video calls, phone sessions, live chat, or text-based messaging. These modalities make it easier to fit therapy into a busy life and maintain continuity of care when in-person visits are not convenient.