LCPC

Holly Paine, LCPC

Therapist in Kansas

Holly is a LCPC therapist in Kansas.

6+ years of experience
Focus areas include Stress, Anxiety, LGBT
Approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy

See availability and next steps on BetterHelp.

About Holly

Holly Paine is a licensed mental health professional in Kansas with six years of clinical experience helping people manage stress, anxiety, grief, depression, and challenges with concentration and memory. They combine an eclectic toolkit with a clear cognitive-behavioral therapy (CBT) leaning, tailoring interventions to each person’s needs and learning style while maintaining a steady focus on practical coping skills and symptom relief.

Holly approaches therapy from a client-centered stance, offering unconditional positive regard and a nonjudgmental, “come as you are” attitude that encourages clients to share thoughts and feelings openly. This orientation aims to create a supportive space where personal growth happens at a comfortable pace and where clients can explore identity, relationships, and emotional difficulties without added pressure.

As an LCPC - Licensed Clinical Professional Counselor - Holly blends structured CBT techniques with empathic listening and collaborative goal-setting. They work with people facing LGBT-related concerns, anxiety and panic, ADHD, and loss, among other struggles, and they prioritize adapting methods so therapy fits each individual rather than forcing a single style. Holly emphasizes empowerment and practical steps toward a more fulfilling life, supporting clients through change with patience and respect.

Therapeutic Approaches for Online Care

Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors. In practice this means working together to build skills for reducing anxiety, managing mood, improving concentration, and addressing patterns that maintain distress. Client-Centered Therapy emphasizes empathy, unconditional positive regard, and meeting people where they are. This approach helps clients feel heard and supported while they explore identity, relationships, and emotional challenges at their own pace. Mindfulness Therapy teaches present-moment awareness and gentle acceptance of thoughts and feelings; it can be useful for stress reduction, emotional regulation, and coping with chronic pain or persistent worry.

Finding the right approach is part of the therapeutic process. Holly collaborates with each person to determine which methods fit best based on needs, goals, and personal preferences, and adjusts techniques over time as progress and priorities evolve.

Online therapy via video calls, phone sessions, live chat, or text-based messaging offers practical flexibility. It allows clients to access licensed professionals from home or other convenient locations, schedule around work and caregiving demands, and choose the communication format that feels most comfortable. This adaptability can make consistent care easier to maintain while still supporting meaningful progress.

Frequently asked questions

How much experience does Holly Paine have?

Holly Paine has 6 years of experience.

Is Holly Paine a licensed therapist?

Yes. They hold the LCPC credential, which stands for Licensed Clinical Professional Counselor. License details: KS LCPC LCPC 03422.

In which languages does Holly Paine provide therapy?

Holly Paine provides therapy in English.

Where is Holly Paine located?

Holly Paine is located in Kansas.

How can I work with Holly Paine as my therapist?

You can work with Holly Paine through video calls, phone sessions, live chat, or text-based messaging.

Does Holly Paine work with international clients?

Holly Paine does not currently work with international clients.

How much does therapy with Holly Paine cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.