AASW
Holly Uhlich, AASW
Therapist in Australia
Holly is a AASW therapist in Australia.
- 15+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
See availability and next steps on BetterHelp.
About Holly
Holly brings a broad range of skills to her practice, including individual counselling, group therapy, and meditation and mindfulness facilitation. She integrates evidence-based techniques and adapts her approach to suit each person’s specific needs and circumstances. Her clinical focus covers stress and anxiety, depression, relationship concerns, trauma and abuse, addictions, life transitions, motivation, self-esteem, and confidence.
In addition to those areas, Holly supports work on attachment and abandonment issues, body image, caregiver stress, chronic pain and illness, communication challenges, and midlife adjustments. She works with respect, empathy, and compassion, and collaborates with clients to shape dialogue and treatment plans that reflect their goals. Holly recognises that beginning therapy takes courage and she is committed to supporting people as they take that first step toward clearer insight and more effective coping strategies.
Integrative approaches and online support
Holly draws on mindfulness-based techniques to support emotional regulation and present-moment awareness. These practices often involve guided breathing and attention exercises that can help with stress, anxiety, and improving daily coping. She also uses an integrative, evidence-based counselling approach that combines social work perspectives with therapeutic strategies tailored to the individual - this helps address relationship patterns, self-esteem, and life transitions. In addition, Holly has experience facilitating group therapy, which offers opportunities for shared learning, mutual support, and practicing communication skills within a guided setting.
Finding the right approach is part of the therapy process. Holly works collaboratively with clients and with licensed professionals and therapists when appropriate to identify methods that match each person’s needs, goals, and preferences, and she adjusts the plan as those needs evolve.
Online therapy with Holly is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility to fit therapy into busy lives. These options make it easier to attend sessions from home or work, maintain continuity during life changes, and choose the format that feels most comfortable for speaking, reflecting, or checking in between sessions.
Frequently asked questions
How much experience does Holly Uhlich have?
Holly Uhlich has 15 years of professional experience.
Is Holly Uhlich a licensed therapist?
Yes. She holds the AASW credential, indicating membership in the Australian Association of Social Workers.
In which languages does Holly Uhlich provide therapy?
Holly provides therapy in English.
Where is Holly Uhlich located?
Holly is located in Australia.
How can I work with Holly Uhlich as my therapist?
You can work with Holly through video calls, phone sessions, live chat, or text-based messaging.
Does Holly Uhlich work with international clients?
Holly Uhlich does not currently work with international clients.
How much does therapy with Holly Uhlich cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Credentials
See below
Languages
English