Honorata Chorazy-Przybysz, BACP

Honorata Chorazy-Przybysz is an integrative counsellor registered with the British Association for Counselling and Psychotherapy (BACP), bringing over eight years of experience across diverse therapeutic settings in the United Kingdom. She blends talk-based approaches with creative and somatic techniques to help clients navigate trauma, anxiety, depression and the ongoing impact of early attachment experiences.

She has completed advanced training in parts work, including structural trauma dissociation and Internal Family Systems methods, and uses these skills to support people who find words alone are not enough. Her practice places emphasis on emotional expression and regulation, resolving attachment difficulties, and working through the effects of past wounds on current relationships.

Honorata has a particular passion for supporting neurodivergent clients and those from LGBT backgrounds, and she has delivered creative and online talk therapy for more than five years. Her clinical work also addresses issues such as anger, grief, eating and intimacy-related concerns, addictions, ADHD and career or life transitions.

She describes the therapeutic relationship as a space for empowerment - helping clients to access their own capacity for healing with compassionate, tailored support. Honorata is a professional member of Creative Counsellors CIC and an APCCA practitioner, and she offers services in English and Polish.

Integrative therapeutic approaches for online care

Acceptance and Commitment Therapy (ACT) helps clients clarify their values and build psychological flexibility by learning to accept difficult thoughts and feelings while taking meaningful action. It is often useful for anxiety, stress, and life transitions where getting unstuck is a priority.

Attachment-Based Therapy explores patterns formed in early relationships and how they influence current connections and emotional responses. This approach can be especially helpful for people working through attachment wounds, relationship difficulties, and the legacy of childhood experiences.

Finding the right approach is part of the therapeutic journey and Honorata works collaboratively with each client to determine what fits best for their needs, goals and preferences. She combines creative, somatic and parts-work techniques with these frameworks when appropriate, adjusting the pace and methods to suit the individual.

Online therapy offers practical flexibility - sessions are available by video call, phone, live chat or text-based messaging - which can make it easier to access consistent support from home or while balancing other commitments. These options allow clients to choose the format that feels most comfortable and convenient, helping therapy integrate into everyday life.