Jackie Kenworthy, NCPS

Jackie Kenworthy is a UK-based therapist with 25 years of professional experience supporting people through stress, anxiety, family conflicts, parenting challenges and career transitions. She holds NCPS, a professional credential in the United Kingdom, and has additional qualifications in working with couples and relationship issues. Jackie emphasizes an open, nonjudgmental space where thoughts and feelings can be explored freely and where practical steps toward change are developed collaboratively.

Her practice addresses a wide range of concerns including relationship and family dynamics, coping with life changes, addictions, grief, eating and sleeping difficulties, ADHD and compassion fatigue. Jackie blends client-centered approaches with evidence-informed strategies to suit each person or couple she works with, tailoring sessions to individual goals and circumstances. She recognizes that beginning therapy takes courage and actively encourages new clients as they take that first step.

Jackie works with people seeking help for communication problems, attachment challenges, blended family issues and other complex life stressors, offering steady guidance and practical tools to support ongoing growth and resilience.

Therapeutic Approaches Offered Online with Jackie Kenworthy

Jackie Kenworthy integrates client-centered therapy into her online work, which means sessions focus on the individual's experience and priorities, with the therapist providing empathy and support to help clients explore their feelings and goals. Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thinking and behavior patterns and to develop practical strategies for managing anxiety, stress, eating or sleeping concerns and other everyday difficulties. Dialectical Behavior Therapy (DBT) offers skills for emotional regulation, distress tolerance and improved interpersonal effectiveness, which can be helpful for managing intense emotions and relationship challenges.

Choosing the right approach is part of the therapeutic process and Jackie works collaboratively with each person to determine what will be most helpful based on their needs, goals and preferences. She adapts techniques from these approaches to suit individual circumstances and reviews progress together to make adjustments as needed.

Online therapy with Jackie is available by video call, phone, live chat or text-based messaging, making it easier to fit sessions into busy schedules and to access support from home or work. These flexible options support continuity of care and allow clients to engage in therapy in ways that feel most comfortable and practical for them.