Jasmine Berger , LPC

Jasmine Berger, LPC (Licensed Professional Counselor), supports people who feel overwhelmed by stress, anxiety, or depressed mood and those who find day-to-day coping especially difficult. She works collaboratively to process current symptoms and develop practical strategies that address the root causes of emotional and relational stressors, helping clients move toward greater stability and clarity. Jasmine aims to create a warm, welcoming therapeutic environment characterized by consistent support and unconditional positive regard, where clients can explore difficult feelings and begin to build new patterns of coping.

She earned a Master of Science in Clinical and Counseling Psychology from Chestnut Hill College and brings a background in the mental health field that began in 2014, transitioning into clinical practice in 2018. Jasmine has also completed 40 hours of LGBTQ-focused education through Chestnut Hill College, informing an affirming approach when working with sexual and gender minority clients. Her practice addresses a wide range of concerns including anxiety, depression, relationship and intimacy issues, trauma and abuse, grief, addictions, ADHD, and caregiver stress, among others.

Jasmine encourages anyone taking the first step toward therapy and looks forward to supporting clients through assessment, goal-setting, and evidence-informed techniques tailored to each person’s needs and values.

Attachment, Client-Centered, and CBT Approaches Online

Jasmine Berger integrates Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) into online care to address a range of emotional and relational challenges. Attachment-Based Therapy explores how early relational patterns influence current relationships and emotional responses, helping clients understand and change interaction styles that contribute to distress. Client-Centered Therapy emphasizes a respectful, nonjudgmental therapeutic relationship where the client’s perspective guides the pace and focus of work, supporting self-discovery and personal growth. Cognitive Behavioral Therapy (CBT) focuses on identifying and modifying unhelpful thoughts and behaviors, offering concrete skills for managing anxiety, depression, and stress.

Choosing the right approach is part of the therapeutic process. Jasmine works collaboratively with clients to determine which methods best align with their needs, goals, and preferences, and she adapts techniques over time as progress and priorities evolve. This collaborative stance helps ensure treatment feels relevant and practical.

Online therapy with Jasmine offers flexibility in how sessions take place, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into busy schedules, access care from different locations, and maintain continuity of support when in-person visits are not feasible.