Jeanie Staub, LPC

Jeanie Staub is a Licensed Professional Counselor (LPC) practicing in Arkansas with 30 years of professional experience. She brings long-standing clinical experience to work with people facing addictions, trauma and abuse, anger management and motivation, and challenges with self-esteem and confidence. Jeanie approaches each person with respect, sensitivity, and compassion, aiming to create a therapeutic relationship that honors individual needs and strengths.

She adapts conversation and treatment plans to fit the unique circumstances of each client, tailoring interventions to match goals and preferences. Jeanie acknowledges that reaching out for help is a courageous step and positions herself as a steady, supportive partner throughout the process. Her practice emphasizes collaboration and practical strategies designed to help clients move toward a more fulfilling, balanced life.

As an LPC, Jeanie holds a professional counseling credential that reflects formal training and licensure to provide mental health services in Arkansas. Her practice focuses on meeting people where they are and helping them build skills and clarity to navigate difficult situations and transitions.

Therapeutic approaches and online care

Jeanie Staub uses client-centered therapy to create a respectful, empathic environment where the client's own goals and insights guide the work - this approach helps people build self-understanding, confidence, and motivation to change. She also incorporates Cognitive Behavioral Therapy (CBT), which focuses on identifying and shifting unhelpful thinking and behavior patterns to reduce symptoms of anxiety, depression, and stress and to support healthier coping. When appropriate, she draws on Dialectical Behavior Therapy (DBT) techniques to teach practical skills for emotion regulation, distress tolerance, and improved interpersonal effectiveness, tools that are useful for intense emotions, relationship challenges, and mood instability.

Finding the right approach is part of the therapeutic process, and Jeanie collaborates with each client to determine which methods best fit their needs, goals, and preferences. She adjusts the plan over time based on what is working and what the client finds most helpful.

Online sessions offer flexibility to receive care from home or another convenient setting. Clients can meet via video calls, speak by phone, or use live chat and text-based messaging for more frequent check-ins or when scheduling in-person time is difficult. These options make it easier to maintain consistent work on goals while accommodating busy lives, caregiving responsibilities, or geographical distance.