Jeanne Johnson, LPC

Jeanne Johnson is a Licensed Professional Counselor (LPC) and a therapist who blends clinical practice with leadership and organizational insight. She earned a Master of Science in Education from the University of Pennsylvania in 2013 and is currently working toward a Ph.D. in Organizational Leadership. In addition to her clinical work, she serves as a Company Culture Cultivator and a Leadership Development Facilitator, focusing on how professional environments and personal wellbeing intersect to support people in living the lives they want.

Her practice emphasizes practical, skills-based work rooted in cognitive behavioral principles. She believes that increasing awareness of thought patterns helps people better identify feelings and make intentional choices about their actions. Sessions commonly include collaborative reflection on current challenges, targeted exercises to practice between meetings, and occasional exploration of how past experiences shape present responses. That approach supports a wide range of concerns, from stress and anxiety to relationship issues, addiction, grief, trauma, and life transitions.

Jeanne brings seven years of professional experience to her work and offers support for individual and family concerns, parenting and career questions, and identity-related topics including LGBT issues. As an LPC - a credential that signifies a licensed mental health professional trained to provide counseling - she aims to help clients move from surviving to thriving by identifying values, building skills, and creating sustainable changes.

Therapeutic Approaches and Online Practice

Jeanne Johnson integrates evidence-based methods into online sessions to help clients address a range of life concerns. Cognitive Behavioral Therapy, or CBT, focuses on identifying and reshaping unhelpful thoughts and behaviors to reduce symptoms like anxiety and depression and to improve coping with stress. Acceptance and Commitment Therapy, or ACT, teaches skills for accepting difficult feelings while clarifying personal values and committing to actions that align with those values - an approach useful for managing avoidance, grief, and life transitions. Client-Centered Therapy emphasizes a nonjudgmental, empathetic relationship where the therapist supports the client in exploring their own goals and strengths, which can be particularly helpful for issues of self-esteem, identity, and relationship concerns.

Finding the right approach is part of the therapeutic process. Jeanne works collaboratively with each person to assess needs, preferences, and goals and to adapt methods accordingly so treatment fits the individual rather than the other way around.

Online therapy offers practical flexibility - sessions can occur by video call or phone, and therapists can also connect through live chat or text-based messaging. These options make it easier to schedule consistent work, engage between sessions, and access licensed professionals from different locations, supporting continuity of care and real-world application of skills.