Jennifer Hughes, NCPS

Jennifer Hughes, NCPS, is a trauma-informed therapist who creates a warm, down-to-earth space for adults to explore difficult experiences and build clearer, healthier patterns in their lives. She brings an affirming perspective as a queer, neurodivergent professional living with ADHD and frames therapy through a feminist lens that respects each person’s identity and choices.

Jennifer works with people facing trauma, childhood and family issues, domestic abuse, anxiety, depression, low self-esteem, and difficulties with people-pleasing. She also supports those navigating addictions, relationship struggles, attachment and abandonment concerns, and challenges such as chronic pain or dissociation. Her practice includes helping clients understand how their brains work, establish firmer boundaries, and begin prioritizing their needs, sometimes for the first time.

Her style is relaxed, compassionate, and nonjudgmental. She meets people where they are and adapts sessions to what is most useful in the moment, treating the client as the expert in their own life. Jennifer aims to support clients in uncovering clarity, developing strength, and gaining the confidence to move forward as their full, authentic selves.

Holding the NCPS credential, Jennifer offers professional therapeutic support and recognizes the significance of taking the first step toward help. She encourages anyone who has signed up for therapy to acknowledge that progress starts with this commitment and that they do not have to go through it alone.