Jennifer Rauzan, LPCC

Jennifer Rauzan is a licensed therapist, holding the LPCC credential - Licensed Professional Clinical Counselor. She approaches therapy with a belief that change is always possible and brings a direct, genuine, and empathetic style to her work.

She meets with individuals - adolescents and adults - to help them process concerns and to teach practical coping skills tailored to the issues at hand. Her practice emphasizes clear, straightforward guidance combined with empathy, aiming to help clients develop tools they can use day to day. Video sessions are available upon request - clients should indicate their preference when arranging appointments.

Approach-Focused Online Therapy with Jennifer Rauzan

Jennifer Rauzan uses Cognitive Behavioral Therapy, which helps clients identify and shift unhelpful thoughts and behaviors into more constructive patterns. CBT is often used for anxiety, depression, and stress-related concerns because it focuses on practical strategies and skill building.

She also uses Solution-Focused Therapy, a short-term, goal-oriented approach that emphasizes clients' strengths and immediate steps toward change. This method can be helpful for those seeking concrete progress on specific problems or life transitions.

Finding the right approach is part of the therapeutic process. Jennifer collaborates with each person to determine which methods best fit their needs, goals, and preferences, and she adjusts strategies as progress is made.

Offering sessions by video call, phone, live chat, or text-based messaging makes it easier to fit therapy into a busy life. These options support greater flexibility in scheduling and allow people to engage from different locations, making consistent care more accessible for those balancing work, school, or family responsibilities.