Jessica Moore, LPC, LMHC

Jessica Moore, PhD Candidate, LMHC, LPC, is a licensed mental health professional based in Florida who blends clinical training with practical experience to support individuals, couples, and families. With seven years of experience as a mental health counselor and more than eleven years providing career counseling, she draws on a long history of helping people navigate work, relationships, and life transitions. Prior to her counseling career, she served twelve years in the U.S. Army as a career counselor, an experience that informs her practical, goal-oriented approach.

Jessica works with a wide range of concerns including trauma and abuse, anxiety, depression, grief, relationship and family issues, parenting challenges, career and life-purpose questions, and intimacy-related difficulties. She also addresses struggles such as ADHD, avoidant and dependent personality patterns, communication and commitment problems, and first responder issues. Her practice emphasizes compassion, engagement, and respect for each person she meets.

Holding LPC and LMHC credentials - Licensed Professional Counselor and Licensed Mental Health Counselor in plain terms - she is currently pursuing a PhD in Counseling to deepen her clinical expertise. Jessica aims to collaborate with clients to improve wellbeing, strengthen coping skills, and find practical paths toward more fulfilling lives.

Approaches and Online Options for Meaningful Change

Jessica Moore uses evidence-informed approaches to guide online work and help people manage symptoms and build valued lives. Acceptance and Commitment Therapy - ACT - focuses on helping people clarify what matters most to them and take committed action toward those values while learning to respond to difficult thoughts and feelings in less limiting ways. Cognitive Behavioral Therapy - CBT - identifies unhelpful thinking and behavior patterns and teaches practical skills to shift those patterns, which can be especially helpful for anxiety, depression, and stress-related concerns. Attachment-Based Therapy explores how early relationship patterns shape current connections and coping, supporting healthier communication and deeper emotional understanding in relationships.

Finding the right approach is a collaborative process. Jessica will work with each person to assess needs, goals, and preferences, adapting techniques from these modalities to fit individual circumstances and to support tangible progress over time.

Online sessions offer flexible ways to engage - video calls, phone sessions, live chat, or text-based messaging - so therapy can fit into busy schedules, long-distance situations, or times when in-person visits are difficult. These options make it easier to maintain continuity of care and access licensed professionals and therapists who can support growth from wherever the client is located.