Joanne Schrock, LPC

Joanne Schrock is a Licensed Professional Counselor (LPC) practicing in South Carolina with eight years of experience working in behavioral health settings. She has provided care as an inpatient behavioral health counselor and as an emergency room crisis counselor, and she has worked with adolescents in residential treatment programs with a focus on trauma.

Joanne has supported people facing a range of concerns including depression, bipolar disorder, anxiety, ADHD, trauma-related issues, and challenges with anger. Her work emphasizes practical skills and evidence-informed techniques to help clients manage symptoms, improve relationships, and navigate life changes.

Her approach is primarily cognitive-behavioral, blending structured problem-solving with attention to thoughts, feelings, and behaviors. Joanne emphasizes building a professional relationship grounded in trust, respect, honesty, and compassion, and she develops treatment plans collaboratively so that care reflects each client’s needs and goals.

Joanne encourages the step of seeking help and aims to guide clients through a process of discovery and growth. She offers steady support while helping people develop tools to cope, improve functioning, and move toward the changes they want to see in their lives.

Approach-Focused Online Therapy and Practical Support

Joanne often uses Cognitive Behavioral Therapy (CBT), a structured approach that examines connections between thoughts, feelings, and behaviors. CBT helps people identify unhelpful thinking patterns and develop concrete strategies for managing symptoms like anxiety, low mood, and disruptive behaviors.

She also incorporates Dialectical Behavior Therapy (DBT) skills, which focus on emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness. DBT techniques can be useful for managing intense emotions, improving relationships, and reducing impulsive reactions.

Finding the right therapeutic approach is part of the collaborative process. Joanne works with clients to determine which methods best match their needs, goals, and personal preferences, adjusting strategies as progress is made.

Online therapy with Joanne is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and communication styles. These options make it easier to access consistent support, practice skills between sessions, and maintain continuity of care regardless of location.