LCSW
John Abreu, LCSW
Therapist in New York
John is a LCSW therapist in New York.
- 7+ years of experience
- Focus areas include Stress, Anxiety, LGBT
- Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
See availability and next steps on BetterHelp.
About John
John works from a respectful, sensitive, and compassionate stance, tailoring conversations and treatment plans to each person's specific needs. He emphasizes a collaborative process, meeting clients where they are and adapting interventions to fit their goals and preferences. Taking the first step toward greater fulfillment can feel daunting, and John offers steady support throughout that process. He describes his professional stance as competent, empathic, and down to earth, creating a space where clients can explore difficult experiences and build practical strategies for change.
Therapeutic Approaches and Online Care
John integrates client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness therapy to address a range of concerns. Client-centered therapy emphasizes a respectful, nonjudgmental partnership where the therapist listens closely and helps clients build on their own strengths - this approach is useful for relationship issues, identity exploration, and self-esteem work. CBT focuses on identifying and changing unhelpful thoughts and behaviors, offering practical tools for managing anxiety, stress, and impulsivity. Mindfulness therapy teaches present-moment awareness and acceptance skills that can reduce reactivity to difficult emotions and support recovery from trauma and chronic stress.
Finding the right approach is part of the therapeutic journey, and John collaborates with each person to tailor methods to their needs, goals, and preferences. He draws from these modalities in flexible ways and revisits the plan as progress unfolds.
Online sessions allow people to access care through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit therapy into busy lives or to connect from different locations within the therapist's service area. These options provide flexibility in scheduling and communication style, enabling consistent support while accommodating personal routines and comfort levels.
Frequently asked questions
How much experience does John Abreu have?
John Abreu has 7 years of professional experience as a therapist.
Is John Abreu a licensed therapist?
Yes. He is a Licensed Clinical Social Worker (LCSW), licensed in New York - license number NY LCSW 091736.
In which languages does John Abreu provide therapy?
John provides therapy in English and Spanish.
Where is John Abreu located?
John is located in New York.
How can I work with John Abreu as my therapist?
You can work with John through video calls, phone sessions, live chat, or text-based messaging.
Does John Abreu work with international clients?
John does not currently work with international clients.
How much does therapy with John Abreu cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
New York
Languages
English, Spanish