Jonathan Kris, LMSW

Jonathan Kris is a Licensed Master Social Worker (LMSW) trained at the University of Michigan with five years of clinical experience supporting people facing stress, anxiety, trauma and abuse, obsessive thoughts and behaviors, depression, relationship struggles, and major life transitions. He approaches psychotherapy as a collaborative process designed to deepen self-understanding and address emotional or psychological challenges in practical, meaningful ways. Jonathan works to create an open, nonjudgmental environment where individuals can explore thoughts and feelings and clarify goals for change. He draws on a range of evidence-informed methods - including cognitive, psychodynamic, behavioral, and trauma-informed approaches - to tailor work to each person’s needs and preferences. By blending insight-oriented reflection with skills-based strategies, he helps clients identify patterns, develop coping tools, and take concrete steps toward healthier functioning. Jonathan welcomes conversations about treatment goals and fit, and he is available to discuss whether his approach aligns with what someone is seeking from therapy.

Therapeutic Approaches and Online Care

Jonathan integrates several therapeutic approaches to meet a range of needs. Attachment-Based Therapy looks at how early relationships shape current patterns of connection and trust and can help with abandonment concerns, intimacy issues, and difficulties forming secure bonds. Client-Centered Therapy emphasizes the client’s perspective, using empathetic listening and collaboration to help people discover their own solutions and build self-direction. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors, offering practical strategies for anxiety, depression, obsessive thoughts, and panic attacks.

Choosing the right approach is part of the therapeutic process and Jonathan treats that choice as collaborative. He will work with each person to assess goals, preferences, and symptoms and will adapt methods over time to find the best fit.

Online therapy with Jonathan is offered by video call, phone session, live chat, or text-based messaging to provide flexibility and accessibility. These options make it possible to schedule sessions around work, family, or other commitments and to maintain continuity of care when in-person visits are not feasible. Licensed professionals can use these formats to deliver a range of effective interventions while working closely with clients on practical next steps.